On this week’s episode, we’re joined by actress Cheryl Fergison — forever known to many as Heather from EastEnders — who opens up about turning 60, the decade of upheaval she’s survived, and why this milestone might just mark her true comeback.

From cancer and food banks to trolls and tabloid takedowns, Cheryl reflects on the tough years since Albert Square — and how her younger husband, her son, and a hard-won sense of humour have kept her going.

Also in this episode: Kaye confesses to texting through a spin class (yes, really), Karen finally gets new shoes (not hers), and we wonder aloud — do we share too much with our kids, or not enough?

Because no one tells you that ageing doesn’t feel like ageing — until your knees start shouting louder than your Spotify.

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