Dr Sarah: Relationship Success Lab

Childhood Trauma Bonding & Adulthood Success


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Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.



Ever thought that your past traumas have helped “push” you to succeed?

Well that would be true, but not necessarily for the most psychologically beneficial reasons.

Here’s the thing:

Experiencing trauma is painful and it is our instinctive nature to move as fast as possible away from this trauma.

Some people escape the trauma by becoming very independent, achieving significant markers and milestones in their life as a form of protection.

And although this method of response technically saved you from the trauma, if the trauma is unresolved, there is a lingering trace left inside of your being.

Often, the trace is seen in 2 categories:
1. Criticism and attack. The trace of trauma leaves us with an inner voice of constant self-criticism as our inner child has yet to heal.
2. Neglect and abandonment. As an adult, you may neglect your emotional and physiological needs as you are often operating on autopilot (or your sympathetic fight or flight nervous system is active).

Get your FREE downloadable Relationship Health Quiz here: https://www.relationshipsuccesslab.com/relationship-quiz

If you would like to book in a free consultation call, please click here: https://calendly.com/healtraumabonding-info/30min

For more information, contact [email protected]

Support the show

Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

www.relationshipsuccesslab.com


Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat


Contact: [email protected]


LinkedIn: Dr Sarah (Alsawy) Davies


Instagram handle: @dr.sarahalsawy

Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

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Dr Sarah: Relationship Success LabBy Dr Sarah Alsawy-Davies

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