A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out & all the chaos in between.
 
You can still donate to BBC Children in need via the following link: <a href="https://www.bbc.co.uk/programmes/articles/5Ks1rycvHdcrrSc2lbgyB1j/saras-great-northern-marathon-challenge">bbc.co.uk/sara</a>  Thank you so much!
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at <a href="mailto:hello@teencommandments.co.uk">hello@teencommandments.co.uk</a>  


 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out & all the chaos in between. You can still donate to BBC Children in need via the following link: bbc.co.uk/sara Thank you so much! Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out &amp; all the chaos in between.
 
You can still donate to BBC Children in need via the following link:&nbsp;<a href="https://www.bbc.co.uk/programmes/articles/5Ks1rycvHdcrrSc2lbgyB1j/saras-great-northern-marathon-challenge" rel="noopener noreferrer">bbc.co.uk/sara</a>&nbsp;&nbsp;Thank you so much!
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app.&nbsp;Or you can Email us at&nbsp;<a href="mailto:hello@teencommandments.co.uk" rel="noopener noreferrer">hello@teencommandments.co.uk</a>&nbsp;&nbsp;


 Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Children in Need Challenge Debrief

Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves. 
Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book.
Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.  
When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast. 
Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast. 
📧 Email at hello@teencommandments.co.uk  
📲 Follow on Instagram: @djsaracox, @clarehamilton__
👩‍💻 Visit www.theteencommandments.co.uk
🎙️ Teen Commandments is a Sara Cox Production

Comedy

Parenting

Kids & Family

Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves. Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book. Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments. When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast. Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast. 📧 Email at hello@teencommandments.co.uk 📲 Follow on Instagram: @djsaracox, @clarehamilton__ 👩‍💻 Visit www.theteencommandments.co.uk 🎙️ Teen Commandments is a Sara Cox Production

Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.&nbsp;
Each week they’ll reminisce and commiserate as they attempt to make sense of the often mind-boggling behaviour of modern teens…because the best teen advice comes from those who know every trick in the book.
Mum, dads, carers, parents, step-parents, grandparents and yes, even you teens, are welcome, encouraged even, to step into the world of The Teen Commandments.&nbsp;&nbsp;
When not parenting, riding her horse or walking her 3 dogs, or caring for her other numerous pets, Sara Cox can be found broadcasting on BBC Radio 2, presenting television shows and writing one of her 3 Sunday Times Best-selling books, Sara can be found in her garden shed with Clare recording this podcast.&nbsp;
Leaving the chaos of her own teenagers behind her, with a coffee in hand and headphones in, hairdresser and single mum Clare Hamilton hops on a train each week from her home in Manchester to travel to Sara’s for a sleepover and to record this podcast.&nbsp;
📧&nbsp;Email at&nbsp;hello@teencommandments.co.uk&nbsp;&nbsp;
📲 Follow&nbsp;on Instagram: @djsaracox, @clarehamilton__
👩‍💻&nbsp;Visit&nbsp;www.theteencommandments.co.uk
🎙️ Teen Commandments is a Sara Cox Production

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Children in Need Challenge Debrief

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