In this episode, I share why my word of the year and how choosing depth over distraction has changed the way I work, create, and lead.

We talk about:

• Why expansion without focus leads to burnout
• The difference between surrender and giving up
• How scattered energy creates unnecessary resistance
• Why refinement is often the real next level
• How devotion creates clarity, sustainability, and momentum

If you’ve been feeling stretched, unsure where to place your energy, or craving a more intentional way to grow, this episode will help you recalibrate.

This is all about choosing what matters and committing to it fully.

May 17th 2026 Slow Flow & Sculpt 1 Day Workshop in Los Angeles // Registration Closes April 15th 2026

2-Day Intensive Golden Touch Workshop Application

Workshop & Retreat Waitlist