Christopher McDougall is a former war correspondent and the author of Born to Run, the most popular book ever written about the sport of running. McDougall has also explored the ancient art of the hero in Natural Born Heroes and animal-human partnerships in Running with Sherman. He’s currently on a new project that involves big waves, deep bruises, and the occasional shark. • This episode of The Ready State Podcast is sponsored by LMNT, our favorite electrolyte drink mix. It was created based on a science-backed electrolyte ratio, with no sugar, no coloring, no artificial ingredients, or any other junk. Everyone needs electrolytes, but if you’re an active person and/or on a low-carb diet, you really need electrolytes to feel and perform your best. We drink LMNT every single day and it is our go-to drink for mountain biking. For more info and to get a free sample pack (just pay shipping), click <a href="http://DrinkLMNT.com/TheReadyState" rel="noopener noreferrer" target="_blank">thereadystate.com/FreeLMNT</a>!

Christopher McDougall is a former war correspondent and the author of Born to Run, the most popular book ever written about the sport of running. McDougall has also explored the ancient art of the hero in Natural Born Heroes and animal-human partnerships in Running with Sherman. He’s currently on a new project that involves big waves, deep bruises, and the occasional shark. • This episode of The Ready State Podcast is sponsored by LMNT, our favorite electrolyte drink mix. It was created based on a science-backed electrolyte ratio, with no sugar, no coloring, no artificial ingredients, or any other junk. Everyone needs electrolytes, but if you’re an active person and/or on a low-carb diet, you really need electrolytes to feel and perform your best. We drink LMNT every single day and it is our go-to drink for mountain biking. For more info and to get a free sample pack (just pay shipping), click thereadystate.com/FreeLMNT!

Christopher McDougall is a former war correspondent and the author of Born to Run, the most popular book ever written about the sport of running. McDougall has also explored the ancient art of the hero in Natural Born Heroes and animal-human partnerships in Running with Sherman. He’s currently on a new project that involves big waves, deep bruises, and the occasional shark. • This episode of The Ready State Podcast is sponsored by LMNT, our favorite electrolyte drink mix. It was created based on a science-backed electrolyte ratio, with no sugar, no coloring, no artificial ingredients, or any other junk. Everyone needs electrolytes, but if you’re an active person and/or on a low-carb diet, you really need electrolytes to feel and perform your best. We drink LMNT every single day and it is our go-to drink for mountain biking. For more info and to get a free sample pack (just pay shipping), click <a href="http://DrinkLMNT.com/TheReadyState" rel="noopener noreferrer">thereadystate.com/FreeLMNT</a>!

Chris McDougall: Running, Bodysurfing, and the Magic of Human-Animal Relationships

Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out.

Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and family life.

Dr. Kelly and Juliet Starrett, the New York Times bestselling authors of ‘Built To Move’, help listeners achieve this by sitting down with some of the world’s most influential figures in health, wellness, fitness, business, and art.

Every episode is infused with Dr. Kelly’s wisdom from 10+ years of training and coaching elite athletes in the NFL, MLB, the Olympics, and more. His expertise is perfectly complemented by Juliet’s profound insights as a three-time world champion paddler, CEO & Founder of two world-renowned fitness companies, and overall life enthusiast. There’s a reason they’re called a power duo.

Health & Fitness

Fitness

Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and family life. Dr. Kelly and Juliet Starrett, the New York Times bestselling authors of ‘Built To Move’, help listeners achieve this by sitting down with some of the world’s most influential figures in health, wellness, fitness, business, and art. Every episode is infused with Dr. Kelly’s wisdom from 10+ years of training and coaching elite athletes in the NFL, MLB, the Olympics, and more. His expertise is perfectly complemented by Juliet’s profound insights as a three-time world champion paddler, CEO & Founder of two world-renowned fitness companies, and overall life enthusiast. There’s a reason they’re called a power duo.

Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out.

Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and family life.

Dr. Kelly and Juliet Starrett, the New York Times bestselling authors of ‘Built To Move’, help listeners achieve this by sitting down with some of the world’s most influential figures in health, wellness, fitness, business, and art.

Every episode is infused with Dr. Kelly’s wisdom from 10+ years of training and coaching elite athletes in the NFL, MLB, the Olympics, and more. His expertise is perfectly complemented by Juliet’s profound insights as a three-time world champion paddler, CEO &amp; Founder of two world-renowned fitness companies, and overall life enthusiast. There’s a reason they’re called a power duo.

Share Chris McDougall: Running, Bodysurfing, and the Magic of Human-Animal Relationships

Sign up to save your podcasts

Chris McDougall: Running, Bodysurfing, and the Magic of Human-Animal Relationships

Chris McDougall: Running, Bodysurfing, and the Magic of Human-Animal Relationships

More shows like The Ready State Podcast

Barbell Shrugged

The Rich Roll Podcast

FoundMyFitness

High Intensity Health with Mike Mutzel, MS

Chasing Excellence

Mark Bell's Power Project

The Proof with Simon Hill

The Peter Attia Drive

The Gabby Reece Show

excellence, actually

The Consistency Project

Hit Play Not Pause

Huberman Lab

Longevity by Design

The Dr. Gabrielle Lyon Show