Rest can be a point of tension for so many of us, but when we push past the need to pause, we’re on a path for destruction. In this episode, Christine Caine and co-host Rachel Hunka with Propel Women welcome back CEO, Rosilyn Houston, to discuss the importance of taking a break before we break. When you learn how to push pause, you can rest, restore, and revive your soul.

Follow Rosilyn on Instagram @msroz7 and on LinkedIn. Also, check out her article on PropelWomen.org

Follow Christine @ChristineCaine

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

If Sabbath means needing a day of complete solitude, most women with packed schedules can't do that. Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women take notes from Propel Women’s resident theologian Bronwyn Lea, who explains Sabbath as an invitation to recreation and trusting God. The way you rest could forever change after listening to Bronwyn’s insight!

Follow Bronwyn on Instagram @Bronwyn_Lea and check out her book, Beyond Awkward Side Hugs.

Follow Christine @ChristineCaine

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Today in the Summer Sabbath Series, Christine Caine and co-host Rachel Hunka with Propel Women learn from church planter and preacher Bianca Olthoff, who shares what Sabbath looks like for her and debunks some ideas about pastors and rest. Bianca’s study and practices are guaranteed to give you a fresh perspective and insight for realistic Sabbath rhythms that you can put into practice right now. You don’t want to miss it!

Keep up with Bianca on Instagram @biancaolthoff and with her podcast, We’re Going There. And find her latest book, Grit Don’t Quit, everywhere books are sold.

Follow Christine @ChristineCaine

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

It’s time for a new series on the podcast! Today we’re kicking off our Summer Sabbath Series – and, friends, this is Sabbath discussion like you’ve never heard it before. To start the series, Christine Caine and co-host Rachel Hunka with Propel Women are joined by Lisa Harper who shares how untangling her perspective of the Sabbath led her to understand God’s deep love for his children. Join us as Lisa teaches on the posture of the Sabbath and how to lean into God’s embrace.

To hear more weekly wisdom from Lisa, subscribe to her podcast: Back Porch Theology and follow her on Instagram @LisaDHarper.

Follow Christine @ChristineCaine

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

Olive trees thrive in difficult climates because of their strong root system. Similarly, when we are rooted in God we can flourish during the most challenging times. Today Christine Caine and co-host Rachel Hunka with Propel Women discuss Christine’s upcoming Bible study where she shares the importance of remaining connected to God and how to produce an abundant harvest despite our circumstances.

Follow Christine Caine on LinkedIn, Twitter, Facebook and Instagram @ChristineCaine and check out her upcoming Bible study, Flourishing.

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Get your FREE reflection guide for guided journaling or use a discussion guide with your community at PropelWomen.org/Podcast.  

Subscribe now so you don’t miss an episode, and don’t forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast.

You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!

—

Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.