City Cast Boise

Introducing Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

If you love this episode listen to our episode with Kendall Jenner next! https://apple.co/3XexK0s

Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim talks about her experiences as a celebrity and an influencer, how she learned to love and take care of herself more so she can have more love and compassion for others, and the challenges of being a parent of four and running a business at the same time. 

Kim Kardashian is an entrepreneur, business mogul, and producer. She first gained media attention in her appearances in the reality television series "Keeping Up with the Kardashians," which chronicles the personal and professional lives of her and her family members. Over the years, Kim Kardashian has built a successful brand, including beauty and fashion lines, and has become known for her influential social media presence.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:

• 00:00 Intro
• 03:55 When was the last time someone didn’t recognize you?
• 05:02 How often do you take a mental health check and have some time alone?
• 07:22 How do you manage a life in public with different personas?
• 09:38 Going out of your way to be of help and support someone in need
• 12:50 This is what genuine compassion can do for your personally and for others
• 16:25 Self work can be different for different people and that’s okay
• 18:02 Putting your own happiness first is a skill that can take time to learn
• 24:31 Surrounding yourself with people you trust is the best place to be in
• 29:05 With parenting, everyone says the days are long, the years are short
• 32:05 Parenting challenges is a lifetime commitment for every parent
• 36:32 Kids can ask difficult questions and this is how you can be more open to them
• 38:56 The journey of personal growth through helping other people
• 40:54 Kim explains that we all make mistakes and the second chance we get makes a huge  difference
• 44:12 “I’ve never been hard on myself, but I am competitive with myself.”
• 47:03 How can positive peer pressure help you?
• 52:08 The warm welcoming presence always makes people comfortable and welcome
• 54:41 When you feel like you’re the worst mom, how do you cope?
• 01:00:10 Living a good life and being the best example for your kids
• 01:01:34 Kim on Final Five

Episode Resources

• Kim Kardashian | Website
• Kim Kardashian | YouTube
• Kim Kardashian | Twitter
• Kim Kardashian | Facebook
• Kim Kardashian | TikTok
• SKKN BY KIM
• Skims

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Boise has so many fabulous parks, sometimes we take them for granted. So today, we’re resharing our ultimate ranking of locals parks to help you make the most of the last weeks of summer. Have a Labor Day BBQ in mind but not sure where to go? Or maybe you’re looking for screen-free play that will keep your kids entertained. We have just the park for you! Host Lindsay Van Allen is talking with Becca Bailey from Boise With Kids and Marissa Lovell with From Boise — two locals who take “park time” seriously. 

Want some more Boise guides? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this August 22nd episode: Idaho Women's Charitable Foundation

Interested in advertising with City Cast Boise? Find more info HERE.

Introducing Reid riffs on AI regulation from Possible.

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This week, Aria asks Reid about government regulation of AI, including where the U.S. fits in on the global stage and how America can learn from where the early regulation of social media fell short. 

For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The Boise School District recently announced the upcoming closure of a Bench elementary school, which has led to backlash from parents. Idaho Ed News reporter Ryan Suppe is talking with host Lindsay Van Allen about the decision to close Owyhee Elementary and convert it to a preschool next year. What is the school board’s reasoning, and how does it fit into the context of other school closures in the Treasure Valley? We’re finding out. 

Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this August 21st episode: Idaho Women's Charitable Foundation

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Episode 1: The Campaign from Deep Cover: George Santos.

Follow the show: Deep Cover: George Santos

George Santos runs for Congress and wins. Then the stories he told on the campaign trail start to fall apart. Semafor’s Kadia Goba wants to figure out where his money is coming from. Saurav Ghosh, of the Campaign Legal Center, finds the Santos filings suspicious. As Santos’ criminal trial approaches, Producer Amy Gaines McQuade walks Jake Halpern through the moment when the cracks began to show.  

Note: George Santos is now expected to plead guilty, as first reported by Talking Points Memo.

This is a developing story. We will update listeners as more information becomes available.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The Treasure Valley hasn’t been a place that comes to mind when people picture sophisticated gallery shows, despite having a thriving art scene. Boise painter Elijah McNeely wants to change that. As a former real estate agent, he’s sharing his vision for building accessible — but elevated — gallery spaces. Plus, he explain why he thinks that exposure to abstract art could change Boise for the better.

Want some more Boise stories? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this August 20th episode:

Idaho Women's Charitable Foundation

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids from On Purpose with Jay Shetty.

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How do you help your children build confidence?

How do you teach your kids to be resilient?

Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and child development. Dr. Pressman is also the author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, where she offers practical advice and insights for parents looking to raise emotionally resilient and well-rounded children. 

Aliza begins by discussing whether everyone should become a parent and emphasizes the importance of being intentional and reflective before making that decision. She suggests that potential parents should think about their own values and how they want to approach parenting. She explains that having a strong, secure bond with a child is crucial for their development and that this bond can evolve over time, even if there have been mistakes along the way. 

Some children are more sensitive and require a specific environment to thrive, while others are more adaptable. She encourages parents to be mindful of their child’s unique needs. The discussion moves on to discipline and encouragement. Dr. Pressman suggests that discipline should focus on teaching rather than punishing, with clear boundaries set for the child’s safety and well-being. When it comes to building confidence, she emphasizes that helping children develop skills (competence) is more effective than simply giving praise.

In this interview, you'll learn:

How to handle parenting guilt and shame

How to set boundaries for your child

How to build your child’s confidence

How to discipline effectively

How to foster independence in your child

How to build a secure attachment with your child

By focusing on building secure attachments, setting clear boundaries, and fostering independence, parents can create a nurturing environment where their children can thrive. 

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 02:57 Should Everyone Be a Parent?
• 04:29 How Do We Get to Be Who We Are?
• 05:50 Secure Attachment Relationship
• 07:15 Feeling of Guilt and Shame as a Parent
• 11:07 Tiny Moments to Build Resilience
• 15:31 The Tendency to Overcorrect
• 17:03 What is Effective Reflection?
• 21:44 Learn to Reflect with Your Children
• 26:31 Failure as a Parent
• 31:14 Different Forms of Communication with Children
• 35:10 What is the Right Approach to Discipline?
• 39:10 Three Parenting Styles 
• 41:36 Tension and Rejection Can Be a Motivation
• 45:34 Dealing with a Child Who Doesn’t Want to Open Up
• 50:12 Your Presence is Important
• 51:46 How to Have a Social Media Conversation?
• 57:12 How to Raise a Confident Human?
• 01:01:40 Allow Kids to Showcase What They Learned
• 01:05:53 Adults Can Work on Themselves
• 01:07:23 Aliza on Final Five

Episode Resources:

• Dr. Aliza Pressman | Website
• Dr. Aliza Pressman | Instagram
• Dr. Aliza Pressman | Facebook
• Raising Good Humans
• The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

A movement to restore abortion access in Idaho has achieved a major milestone. Idahoans United for Women and Families recently filed four voter initiative proposals with the state, aiming to let voter’s have a say about reproductive rights in 2026. So we’re re-sharing our April conversation with organizer Melanie Folwell to break down what it’s going to take to get this issue on the ballot — and what’s at stake.

Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this August 19th episode:

Idaho Women's Charitable Foundation

Interested in advertising with City Cast Boise? Find more info HERE.

We’re rounding up the news you need to know this week, featuring our host Lindsay Van Allen and Boise State Public Radio’s George Prentice. They’re chatting about a brand new strategic reproductive rights proposal that could change Idaho law and guarantee access to birth control, in-vitro fertilization, and abortion. They also dive into a recent legal victory for a local pro-Palestinian demonstration that has been protesting for over 100 days. Plus, Lindsay shares the foods you need to eat at the Western Idaho Fair, which starts on Friday! 

Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this August 16th episode: Idaho Women's Charitable Foundation

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Blake Lively On Vogue's September Issue, Not Using Conditioner, and Styling Herself from The Run-Through with Vogue.

Follow the show: The Run-Through with Vogue

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].