City Cast Denver

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.

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Have you ever been seen in a way that didn’t feel true to who you are?

Who do you feel truly sees you for who you are?

Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today

In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace.

Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity.

In this interview, you'll learn:

How to Set Emotional Boundaries Without Losing Your Kindness

How to Forgive Yourself and Heal from Past Mistakes

How to Use Solitude as a Tool for Self-Discovery

How to Stop Comparing Your Journey to Others

How to Build Emotional Resilience After Betrayal

How to Raise Emotionally Aware and Grounded Children

How to Find Peace Through Faith and Daily Rituals

Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!  

What We Discuss:

00:00 Intro

03:33 Aging Doesn’t Have to Be Scary

05:17 Visualizing Your Life in Your 40s

06:23 It’s Okay to Be Unsure

07:39 How Maturity Brings Stability

09:35 Why We’re Always Chasing More

12:09 The Truth About Success

13:55 Practice Self-Intentionality

16:42 Stop Letting Validation Control You

19:47 Balancing Accountability and Forgiveness

21:42 Learn to Be Patient with Yourself

23:10 Everyone Learns on Their Own Timeline

24:30 A Path to Self-Forgiveness

27:20 When You Might Be the Problem

29:24 You Are Not Your Mistakes

31:39 The Work Only You Can Do

36:00 Rewiring a Negative Mindset

38:18 Why Therapy Can Be Transformative

41:11 Finding the Courage to Trust Again

43:17 Getting Comfortable with Being Vulnerable

46:19 It’s Brave to Let Yourself Cry

48:28 Understanding Your Love Language

52:02 We All Love Differently

54:21 The Beauty of Giving Love

55:31 Reuniting with Lamar After 9 Years

59:51 Leaving What No Longer Serves You

01:03:46 Releasing Residual Negativity

01:05:15 Why We All Need Empathy

01:09:04 What I Want My Kids to Remember

01:11:35 Why Kids Don’t Need the Internet

01:14:24 Dating as a Mom in Your 40s

01:15:28 How to Date More Intentionally

01:17:31 Embracing Alone Time

01:19:05 Leaning Into the Discomfort

Episode Resources:

Khloé Kardashian | Instagram

Khloé Kardashian | X

Khloé Kardashian | YouTube

Khloud Foods

Khloé in Wonder Land

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

After she lost her seat in Congress last November, Yadira Caraveo stepped back from politics and opened up about her struggles with mental health. But a few weeks ago, she announced a campaign to retake the District 8 seat from Republican Gabe Evans. Picking back up on a previous investigation regarding complaints about Carveo’s office culture, Colorado Sun reporter Jesse Paul talked to four of her former aides and published a blockbuster exposé revealing allegations of traumatic mistreatment. So host Bree Davies is sitting down with Kyle Clark, who interviewed Caraveo about mental health and her run for re-election two days before the big story broke, to break down this complicated political moment and what it could mean for the Democrats’ push to retake control of Congress in 2026.

For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

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What do you think about Yadira Caraveo’s chances for re-election? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

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Introducing Simon Sinek: Why FRIENDSHIP Is The Key To Your Abundance & Success from The School of Greatness.

Follow the show: The School of Greatness

Get my New York Times Bestselling book, Make Money Easy!

I am so excited to welcome back Simon Sinek who, renowned for his groundbreaking "Start With WHY" concept, reveals how modern capitalism has sacrificed ethics for profit in our increasingly binary world. He shares a raw moment about continuing a business relationship with someone his gut warned him against, costing him years of regret. Simon explains why we crave connection yet sacrifice friendships for success, and breaks down how our biology drives us to serve others—not just chase achievements. His practical conflict resolution strategies offer a refreshing alternative to our culture of comparison, showing how leaders can rebuild trust by protecting their people rather than their bonuses.

Simon Sinek’s Optimism Company

Simon’s podcast A Bit of Optimism

Simon’s book Start with Why 15th Anniversary Edition: How Great Leaders Inspire Everyone to Take Action

Simon’s book Leaders Eat Last: Why Some Teams Pull Together and Others Don't

Simon’s book The Infinite Game

In this episode you will learn:

• Why competition drives innovation but succeeding at others' expense destroys society
• How modern capitalism broke when companies prioritized shareholders over customers and employees
• The biological reason service to others delivers more lasting happiness than personal achievement
• A proven conflict resolution method: respond to emotions with emotions, facts with facts
• Why lasting success comes from articulating a vision that extends beyond your lifetime

For more information go to https://www.lewishowes.com/1762

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Muniba Mazari – greatness.lnk.to/1684SC

Mark Manson  – greatness.lnk.to/1750SC

Mel Robbins – greatness.lnk.to/1761SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

President Trump ratcheted up the pressure on Denver this week to change its approach to immigration, yanking back $24 million the city already spent sheltering newcomers and signing a new executive order going after “sanctuary jurisdictions.” So producer Paul Karolyi and host Bree Davies are talking about the latest twist in Trump’s Operation Aurora with one of our favorite regular guests, comedian and Casa Bonita performer Joshua Emerson. Plus, we dig into the recent turmoil around First Fridays on Santa Fe, Denver’s “budget freeze,” and share all our wins and fails of the week. 

Get more from City Cast Denver when you become a City Cast Denver Neighbor! It’s the last day of our spring membership campaign, so it’s your last chance to get your own City Cast Denver Neighbors mug. Members also enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm.

Paul talked about scammers, Altitude Plus, security calls and a tragic shooting at the Union Station bus terminal. Bree talked about Jax Gratton and Huston Lake Park. Joshua mentioned Kent Monkman at the Denver Art Museum, and DOTI, as well as his show Friday night at the Buntport and the screening of his documentary “Bad Indian” at the Sie FilmCenter on Sunday.

What do you think about First Friday on Santa Fe? How do you feel about the changes this year? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

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Introducing From Eczema to Tower 28: Amy Liu on Building with Purpose, Raising Smart Capital, and Owning Your Story from Makers Mindset .

Follow the show: Makers Mindset

Amy Liu’s journey to redefining clean beauty started in her own skin. As someone with eczema, she knew firsthand the struggle of finding beauty products that were both safe and effective. The industry was full of promises, but few products delivered results without irritation.  

After years of working behind the scenes at Smashbox, Kate Somerville, and Josie Maran Cosmetics, Amy found herself at a crossroads. She had built brands for others, but what about a brand built for people like her? People who wanted beauty without compromise? At 40, she took the leap and launched Tower 28, the first and only beauty brand 100% compliant with the National Eczema Association’s ingredient guidelines.  

In this episode, Nancy and Amy unpack the highs and lows of entrepreneurship—overcoming the fear of failure, scaling a business while staying true to her mission, and bringing her husband on board as CFO. Recognized as Ernst & Young’s Entrepreneur of the Year for Greater Los Angeles and one of Goldman Sachs’ most exceptional entrepreneurs, Amy has proven that success doesn’t have to come at the cost of integrity.  

This is a conversation about resilience, leadership, and the power of collaboration over competition. Above all, it’s a story about turning a personal struggle into a movement that’s changing the face of beauty.

Timestamps:

[00:00] Introduction

[04:26] Struggling with eczema and the need for safe beauty products

[05:52] Discovering the flaws in clean beauty

[07:38] Why it took her so long to start her own business

[08:54] Getting her first investment and launching Tower 28

[10:42] Why launching at 40 was the right decision

[11:58] The myth of overnight success and why experience matters

[13:21] The role of a CEO and why she chose to stay in the position

[14:47] Challenges of balancing leadership with business growth

[16:32] Bringing her husband in as CFO and working with a spouse

[18:15] Breaking through the crowded beauty market

[19:44] The philosophy behind Tower 28’s product development

[21:18] Why sensitive skin testing sets Tower 28 apart

[22:53] Expanding at Sephora and becoming a top-performing brand

[24:36] When to raise money and how to choose the right investors

[26:24] Private equity, beauty playbooks, and scaling successfully

[28:10] The challenges of hiring and building the right team

[30:28] Leadership lessons and learning from mistakes

[32:42] Creating Clean Beauty Summer School and supporting founders

[34:20] The importance of representation in the beauty industry

[36:08] Why collaboration is more powerful than competition

[38:35] Advice for struggling entrepreneurs in a competitive market

Resources Mentioned:

Tower 28 | Website

National Eczema Association | Website

Sephora Clean | Website

Goop Clean | Website

Credo Clean | Website

Clean Beauty Summer School | Website

Follow Nancy Twine:

Instagram: @nancytwine

www.nancytwine.com

Follow Makers Mindset:

Instagram: @makersmindsetspace

TikTok: @themakersmindset

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Should Denver taxpayers pony up $70 million to help build a new soccer stadium? The mayor is behind the proposal, citing a new report touting a $2.2 billion economic impact, but it still has to get through City Council. So is that deal too good to be true? And what does it matter to Denverites? Host Bree Davies sits down with CU Denver Professor Geoff Propheter, one of the country’s leading experts on sports stadiums and public policy, to dig into the details and find out: Does a public subsidy for the cost of a new stadium make sense for Denver right now?

Get more from City Cast Denver when you become a City Cast Denver Neighbor! You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm 

Do you think Denver should pitch in $70 million for the new stadium? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

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If you enjoyed our interview with Jennifer Gremmert, the CEO of Energy Outreach Colorado, learn more here.

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Introducing Live from SXSW - The Future of Scientific Communications Through Podcasting from Science Will Win.

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Podcasting has become essential for communicating breakthroughs in science, offering an accessible and engaging platform to reach diverse audiences. This evolving medium fosters deeper connections by delivering trusted information in accessible and compelling ways. In this conversation, audio makers from Pfizer, Acast, and TED, discuss what it takes to stand out in the science podcast space, insights on strategy, and how they're working to shape the future of health communication.

Moderator
• Aaron Strout, Former CMO of Real Chemistry and Health Podcaster

Speakers
• Erica Santiago, Executive/Digital Communications & Podcast Strategy, Pfizer
• Veronika Taylor, SVP of Acast’s Creator Network
• Shoshana Ungerleider MD, Host and Producer of TED Health Podcast

This episode was recorded live in Austin, TX on Monday, March 10, as part of Pfizer’s takeover of the South by Southwest podcasting lounge.

Please fill out our short survey so we can get to know our listeners better: pfizer.com/podcastsurvey

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

May is almost here! There’s so much to do, see, eat, and more around Denver as we look forward to warmer temps. So, how do you choose? From music bingo at a tucked-away brewery to the best ways to connect with your neighbors, we’ve rounded up our best picks and tips for enjoying the Mile High.

If you're new here, welcome! We’ve put together a starter pack for you, with episodes and articles to welcome you to the City Cast Denver community. 

For even more tips on how to make the most of May in Denver, we’ll have even more tips and suggestions in our newsletter Hey Denver later this week. 

City Cast Denver is made possible by our awesome sponsors, like Choir League, Regional Air Quality Council, Energy Outreach, JCC Denver, and Aura Frames (Get $35 off plus free shipping on the Carver Mat frame with Promo Code CITYCAST).

And we’re also powered by our neighbors, who enjoy an ad-free version of the show. Find out more about becoming a City Cast Denver Neighbor at membership.citycast.fm!

Interested in advertising with City Cast? Find more info here citycast.fm/advertise. 

Got questions or comments about this episode? You can reach us at [email protected]. 

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Introducing Oprah and a Doctor Explore What Near Death Experiences Reveal About Life and Beyond from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOK!

"After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond" by Dr. Bruce Greyson

https://books.apple.com/us/book/after/id1521273820

This episode of The Oprah Podcast features Dr. Bruce Greyson, one of the world's leading experts on near death experiences. As a scientist and physician, Dr. Greyson has been studying these fascinating phenomena for decades. He and Oprah dive deep into near death encounters and speak with people who have undergone their own transformative episodes, including Oscar nominated actor Jeremy Renner, who described his event as harrowing but also exhilaratingly peaceful. Their stories reveal striking similarities and shed light on how facing death transformed their understanding of not only life, but what comes after. Most people come away from a near death experience with an expanded view of consciousness and consider the possibility that death might not be the end. As Dr. Greyson explains, this “knowing” has caused people around the world to reexamine their own life's journey and view death as nothing to fear.

"My Next Breath: A Memoir" by Jeremy Renner

"7 Lessons from Heaven" by Dr. Mary C. Neal

https://books.apple.com/us/book/7-lessons-from-heaven/id1200283041

"To Heaven and Back" by Dr. Mary C. Neal

https://books.apple.com/us/book/to-heaven-and-back/id528963069

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It looked like this year’s big trans rights bill was going to sail through the state legislature, despite the usual conservative Christian opposition, but now the local LGBTQ community itself is divided. So host Bree Davies and producer Paul Karolyi are talking about the changing local politics around LGBTQ rights and why the Kelly Loving Act might not pass. Plus, a beloved Mexican restaurant is paying out a massive settlement to former employees and we hear from listeners about “suspicious” bike riding, Tacos Rapidos, and a little hidden gem you might not have heard of — Wynkoop Brewing. 

Bree mentioned the origin of “Tacos Raps,” from the song “Danver” by Fed Rez. Paul quoted from a recent op-ed titled, “Hell is Empty, and All the Devils Are in Denver” and highlighted the wage theft enforcement of Denver Labor.

Get more from City Cast Denver when you become a City Cast Denver Neighbor! You’ll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm 

What do you think about the debate over the Kelly Loving Act? Should Colorado push forward on trans rights even if it means risking a major lawsuit? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

Follow us on Instagram: @citycastdenver

Chat with other listeners on reddit: r/CityCastDenver

Support City Cast Denver by becoming a member: membership.citycast.fm

Learn more about the sponsors of this April 29th episode:

Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise