Meet Ashley

Ashley Pennington is a wife, mother, and lover of all things Christ. As someone who has struggled with alcoholism and disordered eating, she has found healing and redemption through Christ who continues to move in her life. By using her personal story and testimony of faith, she guides countless families into freedom from the struggles of mental health challenges. As a fellow Mama raising a child in the digital age, Ashley is passionate about releasing the stigma of mental health, specifically for parents of young children, as well as setting social media limits for teens.

Within her decades of mental health experience, Ashley has held positions within leadership,  and currently, the National Director of Clinical Partnerships supporting the full continuum of care for teens, young adults, and their families struggling with primary behavioral health challenges. 

Ashley resides in Madison, IN with her husband, Seth; son, Jack; and dog, Frank.  She enjoys spending quality time with her boys watching sports and strolling around their historic Rivertown.

Mentioned Resources

The Anxious Generation

The Body Keeps the Score

You Got This by Marissa Horvath

Meet Susan

Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit. 

If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here!

Let's Connect

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⁠1:1 Christian Life Coaching⁠

We are celebrating 10 podcast episodes for the Clean Heart Club Podcast! I can’t thank you enough for the support you have given on this journey!

Today I’m sharing ten lessons .that I learned on a recent trip that I took to England. I hope it blesses you!

Meet Carol

Carol Frey is a Licensed Professional Counselor and a Certified Life Coach with Life Mentoring School. After 20 years of full-time ministry, she returned to school to study counseling while her husband took on the Lead Pastor role at their church. She is passionate about helping to bring healing in the church and blessing women in all stages of life. She and Michael married in 1991 and they have 4 adult children.

Mentioned Resources

Living Fearless by Jamie Winship

All Together You by Jenna Riemersma, LPC

Connect with Carol

Website: https://www.confidenthope.me/

Instagram: @confident_hope_coaching

Facebook: @cfreycoach

Email:[email protected]

Meet Susan

Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit. 

If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here!

Let's Connect!

Free Thought Calendar

Free Clean Heart Club Facebook Group

Clean Heart Club Course

Instagram

Facebook

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⁠1:1 Christian Life Coaching⁠

It’s never too late! God has plans. We get the opportunity to say YES and partner with Him in using the gifts that He has given us.

Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit. 

Meet Lisa

Lisa Wells is a Christian Life and Mindset Coach in midcoast Maine. Having studied and practiced contemplative Christian spiritual practices for over twenty years, she has seen how coaching and spiritual direction go hand-in-hand for deep transformation and healing. Alongside her husband, she has planted a church, started several ministries, and birthed three incredible girls who are now teens beginning their own adventures. She loves helping women find the source of their pain and move through it to resurrection.

Mentioned Resources

Come and See subscription sign up 

Connect with Lisa

Instagram: @lisamankwells

Facebook: @lisawellscoaching

Website: www.lisawellscoaching.com

Email: [email protected] 

Meet Susan

Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit. 

If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here!

Let's Connect!

Free Thought Calendar

Free Clean Heart Club Facebook Group

Clean Heart Club Course

Instagram

Facebook

YouTube

⁠1:1 Christian Life Coaching⁠

What are you looking for?

We’re going over how to turn our negative dragon thoughts into positive unicorn thinking!

We have a choice!

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Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit. 

Meet Julie

Julie Greene is a certified Christian Life Coach who is passionate about helping peopleintegrate mental and emotional wellness into their everyday lives. She uses hertraining to create a unique path for each client to strengthen their inner lives so that anxiety and performance stress no longer dominate their thoughts. She helps her clients acquire new mental and emotional skills that bring more personal fulfillment to their relationships and their lives.

Julie has a Bachelor's degree in business from the University of Tennessee and hasworked in the banking and event management industries. Most recently she hasserved as the Executive Director of a local non-profit organization. She weavesher experience as an organizational leader and a mother of three into her practice.She enjoys building strong relationships with her clients and helping them findpeace, confidence, and clarity.

Mentioned Resources

Truity.com

Self to Lose, Self to Find by Marilyn Vancil

The Journey Toward Wholeness by Suzanne Stabile

Connect with Julie

Instagram

Facebook

Email

Meet Susan

Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit. 

If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here!

Let's Connect!

Free Thought Calendar

Free Clean Heart Club Facebook Group

Clean Heart Club Course

Instagram

Facebook

YouTube

⁠1:1 Christian Life Coaching⁠

Do you ever find yourself trying to boss God around?

Getting quiet with God and learning to LISTSEN. I learned that God is my sustainer.  But then I realized I was telling God HOW he should sustain me. 

If you listen and are blessed, would you please give us a good rating and share with a friend?

Let’s spur one another on to love and good deeds!

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Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit. 

Meet Laura

Laura McCollough is the owner of Art & Faith Creative Retreats. She started this business/ministry because she wanted to create an encouraging space for Christian women in the sometimes ‘hard and messy middle’ as they struggle in a busy world to nurture their souls and find the time and space to connect with God’s Word and with other like-minded women.

Connect with Laura

Free Bible Journaling Starter Guide

Art and Faith Retreats

Website

Instagram

YouTube

Email

Meet Susan

Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit. 

If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here!

Let's Connect!

Free Thought Calendar

Free Clean Heart Club Facebook Group

Instagram

Facebook

YouTube

⁠1:1 Christian Life Coaching⁠

We want to be all in with God.  Take a moment to breathe with us and quiet yourself and connect with our Father. 

The one who made you, loves you, has purpose for you, wants a real relationship with you. 

Who are we to say He can only have us for a couple hours on Sunday mornings?

Meet Susan:

Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit. 

Let's Connect: