Clutter Free Academy

In this candid Clutter Free Academy episode, Kathi and Roger share how a sudden shift to long COVID reshaped their energy, rhythms, and home—and the simple, grace-filled systems helping them keep life peaceful and clutter free. Listeners will learn:

• How to reframe success when your “plate” gets smaller and energy is limited

• The “energy budget” mindset that helps you spend your effort where it matters

• Meal strategies that don’t require chef-level energy (hello, rotisserie chicken + prepared foods)

• Easy home adaptations that save steps: snack stations, overbed tables, and a shower stool

• The emotional shift from guilt to acceptance—and how gratitude lightens the load

• Why decluttering brings immediate peace in a tough season

• How to reset holiday expectations and ask for help without shame

If you’re navigating illness, caregiving, burnout, or just a low-energy chapter, this episode will help you simplify plans, protect your energy, and find beauty in a smaller, saner life—one small doable step at a time.

In this Clutter Free Academy episode, Kathi Lipp and Tonya Kubo invite listeners into a simple, quick-win challenge: the junk drawer. Using the Ulysses rule (pre-commitment plus accountability), they guide you to post a before photo in the Clutter Free Academy Facebook group, do short sessions throughout the week, and share your after on Friday—so you can finally get that satisfying progress you can see.

Listeners will learn:

• Why the junk drawer is the perfect place to start (everyone has one, and it’s a fast win)

• How before-and-after photos retrain your brain to notice progress

• Easy systems to keep it tidy: involving zip top bags, Sharpie marker and Post-it notes

• How to ‘outsmart your future self’ with simple habit swaps (try a morning reset if evening resets fail) and pre-commitment strategies that hold steady when life gets stormy.

Jump into the community challenge, get accountability, and walk away with a drawer that finally works for your real life.

If your books are managing you (not the other way around), this episode is your 15?minute reset. Kathi Lipp walks you through a simple, shelf?by?shelf plan to create a peaceful, findable home library you’ll actually use—without losing the joy of reading. Listeners will learn:  

Plus, Kathi Lipp shares a favorite Forever Shelf pick and introduces “Jesus Was,” a thoughtful, conversation?starting book she endorsed by her dear friend Susy Flory—perfect for souls that need a gentle reset. Press play and take back your shelves in the next 15 minutes. 

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.

Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.

Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

FYI: Some product links may be affiliate links. If you buy, I may earn a small commission at no extra cost to you. Thanks for your support! 

Support the podcast with Coffee for Kathi!

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

To share your thoughts:

Subscribe on iTunes or subscribe to our newsletter now.

Susy Flory is the New York Times bestselling author or co-author of sixteen books. A graduate of UCLA, she has a background in journalism, education, and communications. She loves reading and writing stories about unforgettable people who are living lives of adventure, courage, hope, redemption, and transformation.

A breast cancer survivor of four gnarly surgeries, Susy celebrates life by chasing great stories in places like Cuba, Haiti, Turkey, Israel, and her own backyard. She’s written with celebrities, heroes of the faith, athletes, explorers, and the girl (and boy) next door. She owns a feisty ex-racehorse named Stetson, and loves hiking in the High Sierras, and skiing black diamond runs whenever she can. You can find out more about Susy and all shes up to on her website. 

Sep 16, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, tips and ideas

The space under your bed might be the most neglected—and mysterious—storage zone in your home. In this quick, practical episode, Kathi Lipp and Tonya Kubo equip you with simple steps to declutter the hidden chaos beneath your bed. You’ll learn the best way to tackle...

Sep 9, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, community, Home, Mental Load, Organizing, Overwhelmed, Podcast

Are you tired of feeling like you’re living on an endless treadmill of tidying up, only to have chaos sneak right back in? This week on the Clutter Free Podcast, Kathi dives deep into the secret reason behind recurring clutter—and why baskets and labels alone aren’t...

Sep 2, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, Restore, tips and ideas

Are you worn out from battling clutter and not seeing the progress you’d hoped for? In this heartfelt episode, Kathi Lipp and Tonya Kubo explore the reality of declutter fatigue and why, for so many women, the journey can feel never-ending. If you’re feeling stuck,...

#688 – Declutter Your Books in 15 Minutes a Shelf: Forever Shelf vs Flow Shelf for a Peaceful Library

If your books are managing you (not the other way around), this episode is your 15‑minute reset. Kathi Lipp walks you through a simple, shelf‑by‑shelf plan to create a peaceful, findable home library you’ll actually use—without losing the joy of reading. Listeners will learn:  

• The MEET method to make your library pay you back (Money, Energy, Emotional bandwidth, and Time)  • Kathi’s three zero‑guilt questions to decide what stays and what goes  • Forever Shelf vs Flow Shelf: two simple zones that make your system maintainable  • Why capacity matters (and why you don’t need more shelves)  • How to stop “buying to become” and end guilt stacks  • Practical upkeep: one‑in‑one‑out, return stations, and exit strategies (little libraries, friends, donations)  • Where to house TBR (hint: it’s not your nightstand!)  

Plus, Kathi Lipp shares a favorite Forever Shelf pick and introduces "Jesus Was," a thoughtful, conversation‑starting book she endorsed by her dear friend Susy Flory—perfect for souls that need a gentle reset. Press play and take back your shelves in the next 15 minutes. 

Find this episodes full show notes and resources here.  

The space under your bed might be the most neglected—and mysterious—storage zone in your home. In this quick, practical episode, Kathi Lipp and Tonya Kubo equip you with simple steps to declutter the hidden chaos beneath your bed. You’ll learn the best way to tackle dust, discover what actually belongs in this space (and what definitely doesn’t), and get favorite solutions for easy, clutter-free storage—even if you’re short on closet space! Whether you struggle with allergies, have kids who love hiding treasures under the bed, or just want to make the most of every inch in your home, this episode is loaded with relatable ideas and proven tips. Listen in, laugh along, and finally say goodbye to that under-bed pit of mystery—for good! 

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.

Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.

Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

FYI: Some product links may be affiliate links. If you buy, I may earn a small commission at no extra cost to you. Thanks for your support! 

Support the podcast with Coffee for Kathi!

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

To share your thoughts:

Subscribe on iTunes or subscribe to our newsletter now.

Sep 16, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, tips and ideas

The space under your bed might be the most neglected—and mysterious—storage zone in your home. In this quick, practical episode, Kathi Lipp and Tonya Kubo equip you with simple steps to declutter the hidden chaos beneath your bed. You’ll learn the best way to tackle...

Sep 9, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, community, Home, Mental Load, Organizing, Overwhelmed, Podcast

Are you tired of feeling like you’re living on an endless treadmill of tidying up, only to have chaos sneak right back in? This week on the Clutter Free Podcast, Kathi dives deep into the secret reason behind recurring clutter—and why baskets and labels alone aren’t...

Sep 2, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, Restore, tips and ideas

Are you worn out from battling clutter and not seeing the progress you’d hoped for? In this heartfelt episode, Kathi Lipp and Tonya Kubo explore the reality of declutter fatigue and why, for so many women, the journey can feel never-ending. If you’re feeling stuck,...

#687 – What’s Lurking Under Your Bed? Declutter the Forgotten Zone for Good

The space under your bed might be the most neglected—and mysterious—storage zone in your home. In this quick, practical episode, Kathi Lipp and Tonya Kubo equip you with simple steps to declutter the hidden chaos beneath your bed. You’ll learn the best way to tackle dust, discover what actually belongs in this space (and what definitely doesn’t), and get favorite solutions for easy, clutter-free storage—even if you’re short on closet space! Whether you struggle with allergies, have kids who love hiding treasures under the bed, or just want to make the most of every inch in your home, this episode is loaded with relatable ideas and proven tips. Listen in, laugh along, and finally say goodbye to that under-bed pit of mystery—for good! 

This episode’s full show notes and resources can be found here.  

Are you tired of feeling like you’re living on an endless treadmill of tidying up, only to have chaos sneak right back in? This week on the Clutter Free Podcast, Kathi dives deep into the secret reason behind recurring clutter—and why baskets and labels alone aren’t the fix your soul is craving. If you’ve ever felt stuck, overwhelmed, or ashamed of your mess, you’re not alone. Tune in for practical, faith-filled strategies that break the cycle for good, plus real talk on battling perfectionism, overcoming guilt, and creating a peaceful haven without losing your mind or your faith. Whether you’re managing family clutter or just wondering if you’ll ever find the bottom of the laundry pile, this episode will inspire you to reclaim your home, your peace, and your sense of possibility. Grab your coffee (and maybe a basket or two), and let’s start decluttering for good—together! 

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.

Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.

Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

FYI: Some product links may be affiliate links. If you buy, I may earn a small commission at no extra cost to you. Thanks for your support! 

Support the podcast with Coffee for Kathi!

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

To share your thoughts:

Subscribe on iTunes or subscribe to our newsletter now.

Sep 16, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, tips and ideas

The space under your bed might be the most neglected—and mysterious—storage zone in your home. In this quick, practical episode, Kathi Lipp and Tonya Kubo equip you with simple steps to declutter the hidden chaos beneath your bed. You’ll learn the best way to tackle...

Sep 9, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, community, Home, Mental Load, Organizing, Overwhelmed, Podcast

Are you tired of feeling like you’re living on an endless treadmill of tidying up, only to have chaos sneak right back in? This week on the Clutter Free Podcast, Kathi dives deep into the secret reason behind recurring clutter—and why baskets and labels alone aren’t...

Sep 2, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, Restore, tips and ideas

Are you worn out from battling clutter and not seeing the progress you’d hoped for? In this heartfelt episode, Kathi Lipp and Tonya Kubo explore the reality of declutter fatigue and why, for so many women, the journey can feel never-ending. If you’re feeling stuck,...

#686 – Declutter Once and For All: Why Your Home’s Chaos Keeps Sneaking Back

Are you tired of feeling like you’re living on an endless treadmill of tidying up, only to have chaos sneak right back in? This week on the Clutter Free Podcast, Kathi dives deep into the secret reason behind recurring clutter—and why baskets and labels alone aren’t the fix your soul is craving. If you’ve ever felt stuck, overwhelmed, or ashamed of your mess, you’re not alone. Tune in for practical, faith-filled strategies that break the cycle for good, plus real talk on battling perfectionism, overcoming guilt, and creating a peaceful haven without losing your mind or your faith. Whether you’re managing family clutter or just wondering if you’ll ever find the bottom of the laundry pile, this episode will inspire you to reclaim your home, your peace, and your sense of possibility. Grab your coffee (and maybe a basket or two), and let’s start decluttering for good—together! 

View this episode’s full show notes and resources here. 

Are you worn out from battling clutter and not seeing the progress you’d hoped for? In this heartfelt episode, Kathi Lipp and Tonya Kubo explore the reality of declutter fatigue and why, for so many women, the journey can feel never-ending. If you’re feeling stuck, overwhelmed, or just plain tired of trying—this conversation offers practical hope and encouragement. Kathi and Tonya candidly tackle the frustration and emotional load that comes with decluttering, share faith-based wisdom for those tough days, and offer four simple steps to help you restart your journey with renewed energy. Tune in to discover how God meets you in the mess and how you can break free from the clutter cycle—for good.  

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.

Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.

Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.

FYI: Some product links may be affiliate links. If you buy, I may earn a small commission at no extra cost to you. Thanks for your support! 

Support the podcast with Coffee for Kathi!

Join our Clutter Free Academy Facebook Group

Order Sabbath Soup here

To share your thoughts:

Subscribe on iTunes or subscribe to our newsletter now.

Sep 16, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, tips and ideas

The space under your bed might be the most neglected—and mysterious—storage zone in your home. In this quick, practical episode, Kathi Lipp and Tonya Kubo equip you with simple steps to declutter the hidden chaos beneath your bed. You’ll learn the best way to tackle...

Sep 9, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, community, Home, Mental Load, Organizing, Overwhelmed, Podcast

Are you tired of feeling like you’re living on an endless treadmill of tidying up, only to have chaos sneak right back in? This week on the Clutter Free Podcast, Kathi dives deep into the secret reason behind recurring clutter—and why baskets and labels alone aren’t...

Sep 2, 2025 | Clutter Free, Clutter Free Home, Clutter Free Podcast, Home, Mental Load, Organizing, Overwhelmed, Podcast, Restore, tips and ideas

Are you worn out from battling clutter and not seeing the progress you’d hoped for? In this heartfelt episode, Kathi Lipp and Tonya Kubo explore the reality of declutter fatigue and why, for so many women, the journey can feel never-ending. If you’re feeling stuck,...

#685 – Stuck and Overwhelmed? The Real Reason Your Clutter Won’t Budge