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Coach Training Chats Episode #1
Coach Training Chats Episode #1
Cam and Jesse
Intensity control -
In this Episode Cam and Jesse deep dive into the effects of intensity, and going over the line. What happens when you go too hard? What happens over time? Does this lead to injury? Do you get fitter by going harder?
Enjoy this chat!
View all episodes
By Jesse Vondracek & Marilyn Chychota
4.9
1212 ratings
Coach Training Chats Episode #1
Cam and Jesse
Intensity control -
In this Episode Cam and Jesse deep dive into the effects of intensity, and going over the line. What happens when you go too hard? What happens over time? Does this lead to injury? Do you get fitter by going harder?
Enjoy this chat!
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