In this episode, Shayla sits down with Adam Reade, a multi-time marathoner, Boston qualifier, and experienced run coach. Adam shares his journey into running, what it took to qualify for Boston, and the coaching methods he uses to help runners reach their goals. Whether you're looking to improve your training, get faster, or just stay consistent, this episode is packed with great insights from an accomplished runner and coach!

Submit any questions to [email protected]. If you'd like to be on the podcast email [email protected] with your name, your background on running, and what you have to offer to the podcast.

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Go Run Today!