I'm joined by Senior National Team Member Colin Van Wicklen to chat about what his life looks like as he eyes for the 2021 Olympics, his training, and more!

Colin Van Wicklen on Olympics 2021, Training, Nutrition, and Recovery

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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Colin Van Wicklen on Olympics 2021, Training, Nutrition, and Recovery

Colin Van Wicklen on Olympics 2021, Training, Nutrition, and Recovery

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