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A Gluten Free Podcast
Episode 28

In this episode, I provide a personal update following my recent colonoscopy and endoscopy procedures. Despite maintaining a strict gluten free diet due to coeliac disease, I’ve been dealing with ongoing digestive symptoms that required further investigation. I’ll discuss the results, what they mean, and the next steps in managing my health.

Alongside this, I share how the low FODMAP diet I’m following, under dietician supervision, is affecting my symptoms and overall wellbeing. I’ll talk about the challenges and benefits of combining this approach with a gluten free lifestyle.

If you’re navigating similar health challenges or just curious about the complexities of managing coeliac disease beyond gluten avoidance, this episode offers insights and support.

Get in touch
You can find me on Instagram @a.gffamily or send an email to [email protected].

I also contribute a regular column titled 'Gluten Free Dad' for The Australian Coeliac magazine, released quarterly to Coeliac Australia members.

Disclaimer
This podcast is for informational and personal experience sharing only and is not a substitute for professional medical advice. Please consult a medically qualified professional before making any health or dietary decisions.

Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here! 

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