Episode 150. Come Back

It's not about being away. It's about coming back. Could be about coming back to running or the team or racing or coming back to record another podcast after a few weeks away. This episode is all about making sure that if and when you decide to come back you come back as best as you can and coming back as best as you can means doing... well, you're going to need to listen to the episode to find out what exactly you need to do to come back as best as you can. 

Cheers and thank you for listening!

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