Justin Richmond hosts the “Started From the Bottom” podcast where he interviews people who – like himself – beat the odds and overcame imposter syndrome. Hear what Justin’s learned from his conversations with fellow outsiders Suze Orman, Charlamagne tha God, Malcolm Gladwell, and more.

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Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
1:45 – The story behind the title of Justin’s podcast.
4:30 – Why Justin won’t ever stop working hard.
7:45 – What Quincy Jones taught Justin about treating people.
11:00 – Putting people first is the ultimate life hack.
12:15 – What being a high school dropout taught Justin about life.
17:30 – How the fear of failure motivates Justin every day.
21:30 – Entitlement equals failure.
23:30 – Justin has battled imposter syndrome throughout his life.
27:30 – An outstanding strategy to beat imposter syndrome.
30:00 – Justin shares some dream guests for his podcast.
34:00 – Justin has a terrifying fear of … birds?!?

Dr. Sanjay Juneja is a triple-board certified hematologist and oncologist, and the Chief of Oncology Service at Baton Rouge Hospital. He’ll discuss the game-changing developments helping doctors identify, and destroy, cancer cells much earlier. Plus, we’ll discuss holistic ways to prevent – and treat – cancer.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
2:05 – Why targeted therapy has oncologists so optimistic right now.
4:20 – How standard chemotherapy works.
7:00 – Potential side effects of chemo and radiation.
9:00 – What does the future of cancer care look like?
11:20 – How diet, lifestyle, and genetics impact cancer rates.
16:45 – The decision-making process if you have BRCA1 or BRCA2.
19:55 – Is immunotherapy for you? What you need to know.
23:00 – What are the top things we can do to prevent cancer?
28:30 – How Dr. Juneja processes the emotional part of his job.
33:00 – Why he’s abundantly grateful every day of his life.

Will Gadd is the first person in the world to ice climb Niagara Falls, a former paragliding world distance record holder, and an X-Games champion. Despite his adventurous spirit, he’s keenly aware of fear and risk. He offers expert advice on how you can manage those emotions and thrive.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
1:55 – How Will’s childhood in the Canadian Rockies shaped his future.
4:00 – Will has high levels of fear. Here’s how he copes with it.
7:30 – How Will uses negative emotions to dig in and work harder.
9:00 – What Will is most proud of in his incredible career.
12:00 – How complicated the Niagara Falls climb truly was.
14:00 – Will climbed Kilimanjaro twice. Here’s what he took from that.
17:30 – Will is headed to Antarctica next.
21:30 – Will’s advice on how companies can take calculated risks.
25:00 – Moshe and Will discuss why it’s okay for businesses to fail sometimes.
27:00 – Will’s advice on how you can overcome fear.

Purple heart recipient and military hero, Noah Galloway, lost his left arm and left leg in Iraq. But he persevered and overcame depression to write a memoir, grace the cover of Men’s Health, compete on Dancing With The Stars, and inspire millions of people along the way.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
3:00 – How Noah turned his injuries into a powerful “No Excuses” mantra.
5:35 – Noah shares the devastating story of how he lost his arm and leg.
9:00 – The depression Noah experienced after leaving the hospital.
11:00 – Noah changed his life to be better for his kids.
14:00 – How Noah adapted his gym routine and inspired others.
16:00 – Noah shares his experiences on “Dancing with The Stars”
18:30 – Why Noah started his charitable fund.
22:10 – Noah opens up about his depression.
26:00 – The importance of physical fitness to heal your body and mind.
30:00 – Why Noah is so grateful for his family.

Gui Valente is the cofounder of the famed “Valente Brothers Jiu-Jitsu Studio.” He explains how jiu-jitsu not only teaches you to defend yourself, but it also sharpens your mental, physical, and emotional wellbeing.

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Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Time Stamps:
2:50 – Jiu-jitsu has roots from the Samurai warrior.
5:15 – When should a child start training?
9:15 – Holistic jiu-jitsu vs. tournament jiu-jitsu.
13:00 – Never allow someone’s words to control you.
15:10 – How the Valente brothers leaned on their martial arts training to grieve their father.
17:45 – Gui explains his 7-5-3 code of mind, body, and spirit.
22:30 – Their system of martial arts is based on reflex development.
23:40 – The top mental benefits of jiu-jitsu training.
28:00 – How jiu-jitsu helps you protect yourself if you’re attacked.
33:00 – Why we should always think about gratitude.

Tiffany Miranda is the founder of the nonprofit “Girls Make Beats,” which teaches girls to become the next generation of DJ’s, producers, and engineers and empowers them to thrive in a male-dominated industry.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
1:30 – Tiffany learned at a young age that music was a male-dominated industry.
4:40 – The incredibly important reason Tiffany created “Girls Make Beats.”
5:50 – How girls can thrive in “Girls Make Beats.”
8:10 – The life lessons the girls learn transcend music.
11:00 – Tiffany shares her favorite success story from the program.
13:30 – How men can help champion this worthy cause.
17:00 – Tiffany’s advice for adults who want to learn music.
19:50 – Tiffany’s advice for kids trying to break into the music industry.
24:00 – How you can donate to, or enroll your child in, “Girls Make Beats.”

Chelsea Bear is a disabled content creator and an advocate for cerebral palsy. She speaks candidly about overcoming bullying, using her platform to inspire others, and proudly navigating through life with a disability.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
2:00 – When Chelsea and her family learned she had cerebral palsy.
4:25 – The challenges Chelsea faced as a child with CP.
6:30 – How she proudly navigates living with a disability.
9:15 – When Chelsea knew she had to inspire others.
13:30 – How she felt when her first video about her disability went viral.
15:00 – Chelsea’s advice on how you can embrace advocacy.
16:00 – How Chelsea dealt with being bullied in school.
21:00 – Her strategy for handling mean-spirited comments on social media.
23:00 – Chelsea has numerous brand partnerships to raise awareness.
25:40 – Why Chelsea is grateful for her disability.

Brandon Steiner is arguably the most prolific figure in the history of sports memorabilia and collectibles. He’ll share expert insight on this booming industry, tell us about the most expensive piece he ever sold, and shed light on if NFTs are a sound investment.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
2:04 – Brandon explains the difference between collectibles and memorabilia.
4:20 – Do NFT’s have a future in the collectible market?
8:00 – Why nostalgia is such a powerful force in the memorabilia industry.
8:53 – Brandon tells us which item he sold for $775,000.
13:00 – The story behind how Brandon invented the Everything Bagel.
16:00 – Brandon’s take on why people just can’t seem to make good bagels anymore.
20:00 – How Brandon’s business evolved and why his customers have stayed so loyal to him.
23:00 – Brandon believes nothing is more important in life than helping others.

In 2019, while photographing a sardine run in South Africa, Rainer Schimpf was attacked by a 15-ton Bryde’s whale and trapped in the animal’s mouth. He survived and now shares his incredible story.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
2:00 – Rainer explains what a sardine run is, and how dangerous it can be.
5:30 – Rainer describes the moment he realized he was trapped in a whale’s mouth.
6:30 – How he stayed calm during the ordeal.
9:21 – How Rainer survived the attack.
12:15 – Ten minutes later, he was right back in the water.
15:30 – How Rainer turned his love for the ocean into a thrilling career.
18:30 – Rainer’s story about encountering a white shark.

Tony Horton is a legend in the personal fitness industry. He’s the creator of P90X which revolutionized how people work out from home and, to date, his programs have amassed over $500 million in sales. He’ll discuss all that, plus his latest program “The Power of Four,” his latest book “The Big Picture,” and insight on how you can get in the best shape of your life.

If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.

Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopack

Topics:
2:15 – Tony shares his personal health and wellness regimen: everything from fitness to sleep to recovery.
5:30 – Tony moved to LA with $400, but with a relentless determination to succeed.
7:15 – Tony tells us how he landed his first celebrity client.
11:00 – His list of A-list clients will blow your mind.
13:10 – How Tony created the concept of P90X.
17:00 – Excellent advice for older people to improve their balance and flexibility.
19:00 – How Tony defines mindfulness, and why it’s critical to good health.
20:35 – Tony details his grueling battle with Ramsay Hunt syndrome.
22:35 – Tony gives us key takeaways from his book “The Big Picture.”
27:00 – Tony crafts the blueprint to reverse-engineer success.
32:00 – Tony expresses his tremendous gratitude for his wife.