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Common Mistakes in Competing and Dieting
In this episode Adam and Ashley discuss mistakes we've made as athlete and coach during contest prep and dieting in general. Learn from our mistakes, this is a must listen!
For worldwide online contest prep programming please visit www.teamelitephysique.com and for Ebook workouts please visit www.ashleykfit.com
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By Adam Bonilla/ Ashley Kaltwasser
4.8
384384 ratings
In this episode Adam and Ashley discuss mistakes we've made as athlete and coach during contest prep and dieting in general. Learn from our mistakes, this is a must listen!
For worldwide online contest prep programming please visit www.teamelitephysique.com and for Ebook workouts please visit www.ashleykfit.com
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