Mariel Pastor is an IFS therapist, consultant, and Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz.   She trains across the United States and internationally and is the principal author of the manual used in Level 1 trainings. She is also co-founder of the IFS Telehealth Collective, a multi-state group practice that brings IFS therapy online to clients while supporting the clinicians who serve them. Mariel's Unburdened Internal System mandala illustrates what life can look like when we befriend and unburden our parts, and this material was recently featured as part of the IFS Institute's Continuity Program.  This year she will launch online programming for Character Mapping - a psychological toolbox for actors writers, and directors.  You can find more about Mariel here at <a href="https://www.marielpastor.com">https://www.marielpastor.com</a>

Mariel Pastor is an IFS therapist, consultant, and Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz. She trains across the United States and internationally and is the principal author of the manual used in Level 1 trainings. She is also co-founder of the IFS Telehealth Collective, a multi-state group practice that brings IFS therapy online to clients while supporting the clinicians who serve them. Mariel's Unburdened Internal System mandala illustrates what life can look like when we befriend and unburden our parts, and this material was recently featured as part of the IFS Institute's Continuity Program. This year she will launch online programming for Character Mapping - a psychological toolbox for actors writers, and directors. You can find more about Mariel here at https://www.marielpastor.com

Mariel Pastor is an IFS therapist, consultant, and Lead Trainer based in Portland, Oregon who began her IFS journey back in 1998 with Richard Schwartz. &nbsp; She trains across the United States and internationally and is the principal author of the manual used in Level 1 trainings. She is also co-founder of the IFS Telehealth Collective, a multi-state group practice that brings IFS therapy online to clients while supporting the clinicians who serve them. Mariel's Unburdened Internal System mandala illustrates what life can look like when we befriend and unburden our parts, and this material was recently featured as part of the IFS Institute's Continuity Program.&nbsp; This year she will launch online programming for Character Mapping - a psychological toolbox for actors writers, and directors.&nbsp;&nbsp;You can find&nbsp;more about Mariel here at&nbsp;<a href="https://www.marielpastor.com" rel="noopener noreferrer">https://www.marielpastor.com</a>&nbsp;

Common Pitfalls in IFS language, with Mariel Pastor

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank,  and many more among the interviewees. Among the topics in theTalks:

- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes

Religion & Spirituality

Education

Spirituality

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks: - All Erotic Parts are Welcome, with Larry Rosenberg - IFS, Trauma and Neuroscience, with Frank Anderson - From Reactive to Self Led Parenting, with Paul Neustadt - IFS as a Metamodel of Therapy, with Art Mones - The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko - Shame and Guilt as central for IFS work, with Martha Sweezy - Bringing IFS to Children and Parents, with Lisa Spiegel - IFS with Children and Adolescents, with Pam Krause - IFS on Addictions and Eating Disorders, with Mary Kruger - Embodying the Internal Family, with Susan McConnell - Bringing IFS to Extreme Parts, with Cece Sykes

IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users.&nbsp;In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank,  and many more among the interviewees.&nbsp;Among the topics in theTalks:

- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety,&nbsp;Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes

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Common Pitfalls in IFS language, with Mariel Pastor

Common Pitfalls in IFS language, with Mariel Pastor

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