
Sign up to save your podcasts
Or


In this episode we dive deep in to the the topic of comparing yourself to others and the hole of unrealistic expectations that can put you in.
Please visit www.ashleykfit.com for an awesome fitness app with workouts and video instruction and www.teamelitephysique.com for online contest prep and transformation programming.
Follow us at @teamelitephysique and @ashleykfit on instagram
By Adam Bonilla/ Ashley Kaltwasser4.8
395395 ratings
In this episode we dive deep in to the the topic of comparing yourself to others and the hole of unrealistic expectations that can put you in.
Please visit www.ashleykfit.com for an awesome fitness app with workouts and video instruction and www.teamelitephysique.com for online contest prep and transformation programming.
Follow us at @teamelitephysique and @ashleykfit on instagram

470 Listeners

373 Listeners

324 Listeners

264 Listeners

196 Listeners

1,135 Listeners

147 Listeners

60 Listeners

221 Listeners

50 Listeners

7 Listeners

46 Listeners

18 Listeners

38 Listeners

4 Listeners