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Liz, Lou and Liz share their own preparation tips including making sure you have put in the training at home so you can go in full of confidence and knowing you deserve to be there, how to plan with plenty of time to spare (Liz S not Liz D!), tips to help manage those pesky nerves beforehand and how to navigate the warm up, and the importance of making sure you avoid those 'Negative Nancys' and take along someone to cheerlead and support rather than make you feel rubbish.
Top take home messages…..Trust in your training and trust the process and always focus on the positives. No matter what has gone wrong on the day, there will always be lots more that has gone right!
By EquiTeamLiz, Lou and Liz share their own preparation tips including making sure you have put in the training at home so you can go in full of confidence and knowing you deserve to be there, how to plan with plenty of time to spare (Liz S not Liz D!), tips to help manage those pesky nerves beforehand and how to navigate the warm up, and the importance of making sure you avoid those 'Negative Nancys' and take along someone to cheerlead and support rather than make you feel rubbish.
Top take home messages…..Trust in your training and trust the process and always focus on the positives. No matter what has gone wrong on the day, there will always be lots more that has gone right!

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