Thrive with Cate Stillman Podcast

Compounding Successful Habits Can Help You Reach Your Goals


Listen Later

Cate and Andy Stillman have known each other their entire lives. As cousins, they witness each other grow and have successful careers on opposite sides of the spectrum. Cate in the health and wellness space, and Andy in Wall Street. That was, until a few months ago, when Andy decided he needed a change and joined the Yogahealer team.

Listen to Cate and Andy talk about how your habits and health investments ultimately compound in a conversation about identity evolution, personal investment and automating your habits for compounding success.

What you’ll get out of tuning in:
  • How to start investing in your goals
  • How time influences your return on investment
  • How to evolve your identity in order to achieve success
Links Mentioned in Episode:
  • Learn more about the Change Your Life Course 
  • Learn more about finding the money to invest
  • Send us an email with your investment questions 
  • Get some free resources
Show Highlights:
  • Learning to invest in what you want to achieve
  • Cracking your shell and moving towards your goals
  • Identifying issues, developing strategies and executing them
Timestamps:
  • 2:46 Intentionally investing for long term goal achievement
  • 13:57 Having the right role models and community
  • 31:40 Evolving your identity in order to make more money
  • 40:26 Automating your habits for compounding success
Guest Bio:

Andy has over 30 years of experience successfully helping businesses improve by developing and executing meaningful strategies focused on the long term success of the business. Andy has held senior roles in a number of large multinational corporations including: E*Trade, Citigroup, Deutsche Bank, Societe Generale and Coopers & Lybrand (PWC) - often as a Chief Operating Officer or an in-house consultant. 

 As he was recently looking to pivot away from large companies and become more entrepreneurial, he has now partnered with his cousin, Cate Stillman, to help grow Yogahealer - leveraging his skills and experience. He is motivated by helping others and finds intrinsic value in solving complex issues large and small - putting the business in a better place and better positioned to grow. 

He enjoys working across multiple levels of the organization. He approaches problems with no preconceived notions and relies on a data-driven approach. His orientation is towards simplification, transparency, holistic pragmatism, leveraging tools and managing risk effectively.

...more
View all episodesView all episodes
Download on the App Store

Thrive with Cate Stillman PodcastBy Cate Stillman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

49 ratings


More shows like Thrive with Cate Stillman Podcast

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,837 Listeners

Intuitive Astrology with Molly McCord by Intuitive Astrology with Molly McCord

Intuitive Astrology with Molly McCord

746 Listeners

The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,560 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,253 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,256 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,663 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,710 Listeners

Wellness Pro Podcast with Cate Stillman by Cate Stillman, Yoga Health Coaches

Wellness Pro Podcast with Cate Stillman

23 Listeners

Medicine Stories by Amber M Hill

Medicine Stories

1,252 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

596 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

660 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,318 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,378 Listeners

Man in America Podcast by Man in America

Man in America Podcast

473 Listeners

Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

Reclamation Radio with Kelly Brogan MD

406 Listeners