In this episode, Cuan and I speak to a fundraiser for the first of our 6 official Comrades charities - Jo Keppler. Sports physician, Dr. Peter Baxter joins us to talk injury, sickness and training. Ann Ashworth gives us an update from Comrades House and speaks about this year's cut-offs. To join as a Comrades Marathon Association (CMA) Member, ⁠Click here⁠

Let jump right in!