Confessions of a Surf Lady | The First Women's Surfing Podcast™

Confessions of a Surf Lady | The First Women's Surfing Podcast™

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Confessions of a Surf Lady | The First Women's Surfing Podcast™ episodes

  • 13. Bonus: How to deal with a Wave Hog in the lineup

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    Confessions of a Surf lady is The first Women's Surfing Podcast.

    Join me on this impromptu episode about dealing with a wave hog!

    When we posted a question on Instagram: "What do I do if someone is hogging a break? Literally had one guy going for every wave" So many women shared their stories about dealing with bullies in the lineup and their techniques for dealing with this situation!

    Tune in to hear some tricks on dealing with a wave hog in the lineup!

    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    17 min
  • 12. Lineup Etiquette & Pursuing your Surf Goals w/ Carla Zamora

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint


    Confessions of a Surf lady is The first Women's Surfing Podcast.

    Episode Summary
    Coming Soon

    Episode Resources:
    Follow Carla Zamora on Instagram: @carlafina
    Follow The Surf Institute on Instagram: @thesurfinstitute
    Visit TheSurfInstitute.com
    Follow Slide Lady Slide on Instagram: @slideladyslide

    Stability discs to practice on land: https://www.amazon.com/balance-disc/s?k=balance+disc
    Surf Institute Videos and resources: https://vimeo.com/thesurfinstitute


    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    48 min
  • 11. Leaning into Vulnerability in Art and Big Wave Surfing w/ Flick Palmateer

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    Watch Flick's Film Skin Deep on Vimeo here.

    Surfing Nude and Embracing Vulnerability w/ Flick Palmateer:

    Meet professional big wave surfer and artist Felicity (aka Flick) Palmateer.
    Flick is known for having ridden the biggest wave ever surfed by an australian female and is one of the first women to compete in the WSL's first ever big wave women's invitational at Jaws.

    Obviously, Flick is one to push herself, not only into huge waves but also in her passion of art. She has just released her new film: Skin Deep.

    "Skin Deep is an avant-garde audio-visual performance-art project that meshes Felicity Palmateer’s two life-long passions; art and surfing." In Skin Deep, Palmateer explores her own interpretation of what it means to be free. By stripping down and surfing nude in idyllic locations

    Join us as we discuss:

    • Flick's relationship with her father and how he has pushed her in surfing and in art
    • Flick's view on how women are represented in the surf industry and her unique perspective having grown up as a sponsored athlete in the surf industry
    • The vulnerability of surfing nude in her film skin deep and how making the film has evolved her inner dialogue in the most empowering way

    Episode Resources:
    Watch Skin Deep on Vimeo here.
    Follow Flick on Instagram: @flickpalmateer, @flickpalmateer.art

    Get in touch with us!
    Follow us on instagram @Confessionsofasurflady
    Visit us at iaerasurf.com
    Visit us at Confessionsofasurflady.com

    Confessions of a Surf Lady is presented by iaera surf.
    Take 10% off iaerasurf.com with code PODCAST10. 
    Your purchases directly support the making of this podcast!

    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    48 min
  • 10. C'est La Vie! Surfing & Breakups

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    How have you used surfing to help you through a breakup?
    Breakups, as well as big transitions in life, are never easy. Thankfully, surfing has the ability to provide so much while we are moving through difficult times in our lives. I, your host Laura Day, have just gotten out of a 4-year relationship. Listen in to this episode to hear an open, honest & vulnerable interview of me, led by my dear friend Clarissa Kusel, co-founder at The Ocean is Female. Of course, the conversation would not be complete if we didn’t include your confessions to How have you used surfing to get you through a breakup?

    Join us for this episode of girl talk filled with vulnerability: 

    Episode Resources:

    • Song by Ambar Lucid: A Letter to My Younger Self
    • Follow and be featured on The Ocean is Female: @theoceanisfemale
    • Follow Julia Colangelo of Flow Surfers Podcast @drjuliacolangelo
    • Follow Groundswell Community Project @groundswellcommunityproject

    Contribute to this topic here:
    How have you used surfing to get you through a breakup?

    🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
    Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    56 min
  • 9. Please, Be kind to the Kook

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    It's been a whirlwind, the last few months. Coping with quarantine while witnessing police brutality and racism in our country has left us all with our heads spinning.

    There's no better time, than now, to get our community together in a more meaningful way. In this episode we'll discuss a few opportunities where we can support one another as a community & I'll leave you with a story, to hopefully inspire more kindness in your life.

    Listen as we discuss:

    • Confessions Sessions: Our virtual event series where you can join in on live conversations about topics that shape women's surf culture
    • What we can do, at iaera surf & Confessions of a Surf Lady, to make the greatest positive change in our communities
    • A story on micro kindness: Be kind to the Kook, Be kind to yourself

    Episode Resources:

    Get in touch with us!
    Visit us at iaerasurf.com
    Visit us at Confessionsofasurflady.com

    Save your seat at Confessions Sessions Virtual Event 👉 iaerasurf.com/confessionssessions

    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    20 min
  • 8. P3: Followup with Pro Surfer and 2021 Mexican Olympian Shelby Detmers

    Get 30% off at iaerasurf in your inbox 👉 iaerasurf.com/supportwith30off
    *Sale ends May 25, 2020

    Your purchases directly support the making of this podcast which means we get to continue having great conversations that move women's surf culture forward!

    Shop iaera surf and sign up for a 30% off discount here👉 iaerasurf.com/supportwith30off

    In this episode: 

    ep. 08, part 3/3: We followup with Pro Surfer and 2021 Mexican Olympian Shelby Detmers

    After the postponement of the 2020 Olympics, Shelby was kind enough to do a followup interview with us. She shares with us how she's dealing with the news of the postponement. This interview was recorded in April of 2020.

    Join us for part 3 of this interview with this trailblazing woman! 

    Special thanks to:

    Shelby Detmers @shelbsdetmers

    Vanessa Yeager @vanessayeager

    Camille McClay at Boardshaper @Boardshaper

    Vanessa Yeager and Camille Mclay at Boardshaper, kindly invited me to do this interview. Thank you for thinking of me and your unending support always lifting up the women in our community.

    Please give them a follow on instagram to say thanks for putting this interview together!

    Episode resources:

    Get 30% off at iaerasurf in your inbox👉 iaerasurf.com/supportwith30off
    *Sale ends May 25, 2020

    OR Shop now at iaerasurf.com

    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    24 min
  • 8. P2: Meet Pro. Surfer & 2021 Mexican Olympian Shelby Detmers

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    In this episode: 

    ep. 08, part 2/3: Meet Pro Surfer and 2021 Mexican Olympian Shelby Detmers

    We’ll ask Shelby some of the questions you submitted over instagram! Shelby will even answer the same questions we’ve discussed here on the podcast.

    Join us for part 2 of this very special interview with this trailblazing woman. Then head on over to Part 3 to continue this conversation.

    Then head on over to Part 3 to continue this conversation! (publishes May 21)

    Special thanks to:

    Shelby Detmers @shelbsdetmers

    Vanessa Yeager @vanessayeager

    Camille McClay at Boardshaper @Boardshaper

    Vanessa Yeager and Camille Mclay at Boardshaper, kindly invited me to do this interview. Thank you for thinking of me and your unending support always lifting up the women in our community.

    Please give them a follow on instagram to say thanks for putting this interview together!

    Episode resources:

    Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off

    Follow Shelby on instagram:

    Shelby Detmers @shelbsdetmers


    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    25 min
  • 8. P1: Meet Pro. Surfer & 2021 Mexican Olympian Shelby Detmers

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    In this episode: 

    ep. 08, part 1/3: Meet Pro Surfer and 2021 Mexican Olympian Shelby Detmers

    In March 2020 I (your host, Laura Day) had a special opportunity to interview Pro Surfer and 2021 Mexican Olympian Shelby Detmers! Listen in to learn more about how Shelby got started surfing and how her competitive spirit drove her to the olympics.

    Join us for an interview with this trailblazing woman! Listen till the end to hear Shelby’s mantra for dealing with a bad surf session. 

    Then head on over to Part 2 to continue this conversation!

    Special thanks to:

    Shelby Detmers @shelbsdetmers

    Vanessa Yeager @vanessayeager

    Camille McClay at Boardshaper @Boardshaper

    Vanessa Yeager and Camille Mclay at Boardshaper, kindly invited me to do this interview. Thank you for thinking of me and your unending support always lifting up the women in our community.

    Please give them a follow on instagram to say thanks for putting this interview together!

    Episode resources:

    Support the show with 30% off at iaerasurf 👉 iaerasurf.com/supportwith30off

    Follow Shelby on instagram:

    Shelby Detmers @shelbsdetmers



    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    26 min
  • You're invited! Free Virtual Event
    Sign up here: iaerasurf.com/daydreaminviteWe're celebrating the launch of our Daydream Virtual Surf Club with a free launch party! Come join us as we introduce our club, our members and a BIG announcement from The Ocean is Female you don't want to...
    5 min
  • 7. No Surf During Quarantine w/ Natalie Small

    Working on your cross-stepping or noseriding? 👉  Learn more about the Noseride Blueprint

    🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
    Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

    Connect with Us:
    Follow @confessionsofasurflady
    Follow @iaerasurf
    Join the conversation 👉 podcast.iaerasurf.com/connect

    How the world has changed In just one month!

    In this episode, we take the opportunity to discuss the topic we are all faced in 2020: Covid-19 and how it has affected us. Our guest Natalie Small, Licensed Family & Marriage Therapist as well as the Founder of Groundswell Community Project, is exactly who you want to hear from in a time like this. Her free-spirited yet nurturing personality will make you laugh and give you hope!

    Join us as we discuss: 

    • How her baby, Groundswell Community Project, was born and how she asked her employers for maternity leave to take time to develop Groundswell Community Project
    • The balance between masculine & feminine energy in surfing and how we, as individuals with different energies, can learn from one another and balance each other out. 
    • How Natalie is adapting to quarantine life in Peru and her recommendations for handling this unprecedented time.

    The conversation would not be complete if we didn't include your confessions to: What are your overall feelings about the current situation with covid-19?

    Episode Resources:

    • Follow Groundswell Community Project on Instagram: @groundswellcommunityproject
    • Visit the Groundswell Website: groundswellcommunity.org
    • Email Natalie: [email protected]

    This podcast is sponsored by iaera surf and is made possible through your purchases and support for iaera surf. 

    🏄🏽‍♀️ SUPPORT THE SHOW when you  shop at iaerasurf.com
    Take 10% OFF Women's Surfwear  👉 Use code PODCAST10 at iaerasurf.com

    Send us Fan Mail! Be sure to put your contact info in the message :)

    Support the show

    Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

    40 min

About Confessions of a Surf Lady | The First Women's Surfing Podcast™

From the publisher's feed

Hosted by Laura Day, this show gets into honest, thoughtful, and sometimes opinionated conversations about what it means to be a woman in the water today.


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