On this week's episode, Equiteam's Liz Daniels and Louise Gillings chat about the differences between confidence and resilience and how the two so often go hand in hand.

The pair touch on the results from a 2024 survey into rider motivation and confidence.

*76% of riders said when they are experiencing a lack of confidence or increased anxiety around riding, it affects their enjoyment. Ahead of the launch of the Equiteam resilience bootcamp, the duo explore ways in which you can help to recognise and boost your resilience.

*Taken from the Rider motivation and confidence survey Nov 24.