Lessons from a Quitter

Confidence is built


Listen Later

In this episode of Lessons from a Quitter, we dive into the myth of "not being ready" and how it’s keeping you stuck in a life you no longer love. We explore the neuroscience behind fear, the brain’s obsession with safety over happiness, and how imposter syndrome reinforces your doubts—even when you've proven yourself. You'll learn why confidence isn't a prerequisite to change, but a result of courageous action. If you're waiting to feel ready before making a move, this episode will show you why that feeling may never come—and why that's okay. It's time to choose courage over comfort.

...more
View all episodesView all episodes
Download on the App Store

Lessons from a QuitterBy Goli Kalkhoran

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

322 ratings


More shows like Lessons from a Quitter

View all
So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,946 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,092 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,462 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,818 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,696 Listeners

Hello Seven Podcast by Rachel Rodgers

Hello Seven Podcast

579 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,836 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,066 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Financial Feminist by Her First $100K | YAP Media

Financial Feminist

6,261 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,023 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

108 Listeners

Becoming You with Suzy Welch by NYU Stern Professor Suzy Welch

Becoming You with Suzy Welch

94 Listeners