CEO of viral instagram account THE DOGIST , TedX speaker, mental health advocate, and TEAMMATE of Dr. Waffle the psychiatric service dog KATE SPEER sits down to chat how her personal struggles lead her to DOG advocacy behind her wildest dreams!

Can dogs smell your hallucinations?!

Can you train YOUR dog to be a psychiatric service dog?

All of these questions answered and more in this MENTAL HEALTH MONTH SPECIAL!

LINKS & FOLLOW KATE!:

http://katespeer.com/

https://www.instagram.com/kate_speer/?hl=en

https://www.instagram.com/wafflenugget/?hl=en

https://www.instagram.com/thedogist/?hl=en

https://assistancedogsinternational.org/

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TALK ABOUT A PANICKY EPISODE!! Besides the content itsself...kelsey's camera (NEW IPHONE 13!!!!!) totally glitched out on her so she apologies for only having audio this week!!! This week we dive into:

-What IS a panic attack?

-What are REALISTIC things you can do to help yourself through one

-What is dissociative anxiety?

-Why are breathing exercising so annoying????BUT HELFPUL!?!

Happy mental health month <3

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So we've all been watching Nine Perfect Strangers on Hulu right??? It turns out that show is littered with a bunch of hollywood bologna..but there ARE REAL RETREATS OUT THERE that are doing the work to help people in mental and PHYSICAL PAIN!! Thats right! There are more to this magic medicine than the things you see on TV or the horror stories you hear from your burning man friend...And no one knows better to speak about the relationship to chronic pain and mushrooms like Jessica, the founder and guide of Eleusinia Retreat in Puerto Vallarta Mexico where she'd helping teach those of us spoonies how to manage pain and maintenance with psilocybin.

CHECK OUT THE RETREAT AND LEARN MORE:

Www.eleusiniaretreat.com

Instagram @eleusiniaguide

TikTok @eleusiniaguide

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AHHHH THE SAD SEASON IS COMING!!! Seriously...S-A-D (seasonal affective disorder/depression) AKA why we get sadder when it gets darker. Kelsey talks all her tips tricks and schemes to getting AHEAD of your SAD this year!

SEND YOUR RESUME TO [email protected]

FIND NEW MERCH AT KELSEYDARRAGH.COM

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https://linktr.ee/kelseydarragh

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upcharging, price negotiations against your health, discharging you when they know you're still sick...CHRISTY PRN IS REVEALING THE SECRETS THAT HOSPITALS AND INSURANCE COMPANIES DON'T WANT YOU TO KNO!!! Her tiktoks have gone MEGA VIRAL for pulling the curtain back to reveal the dirty secrets about the one place we're supposed to go when we need help the most...and what you can do about it!!!

FOLLOW CHRISTY ON TIKTOK:

https://www.tiktok.com/@christyprn?lang=en

RESOLVEMEDICALBILLS.com

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BOOK:

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MERCH:

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Follow Kelsey & Keep Up with her life!

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Kelsey hasn't smoked THC since college when she smoked a gravity bong and was high for 3 days and having constant panic attacks...so what could go wrong when she tries it again 10 years later in a safe environment of her own home with loved ones for her chronic pain..APPARENTLY A LOT!

Kelsey and Kap Slap talk about what they did to get through it and how the last few days have been on a cross country RV trip with Kelsey's family!

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HAPPY...whatever heck monday holiday it is?? HOPE YOU ARE ALL RELAXING!!! Speaking of relaxing, Kelsey gives us an update on what exactly she's doing with her microdosing journey and how she got here:

-from being terrified of psychidelics to eating them for breakfast

-what they've done so far

-the decision to stop SSRI's and why

-the plan moving forward..

OH YEAH AND SHE SHAVED OFF ALL HER HAIR (and we promise, it has nothing to do with the microdosing)

<3

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2 pals...2 chairs...2 much ABNORMALLY CLOSE CONVO!! Zach Kornfeld of GUILTY PLEASURES pod joins Kelsey to walk and talk through the answers off a scandalous couples poll that Kelsey asked her instagram followers last week...questions like

-Do you know your partners most intimate trauma in detail?

-Have you seen your partners poop?

-Do you know what porn your partner watches?

-Do you have sex dreams about an ex?

....all so they can play a game of catan.

FOLLOW ZACH ON GUILTY PLEASURES PODCAST!

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Our Sponsors:
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AS IF KELSEY WASNT GOING TO GET IN ONE MORE WITCHY EPISODE BEFORE LEO SEASON WAS OVER!! AS IF!! Kelsey and her fav self-love empowerment witch, podcast host, and FELLOW COMEDIAN LEAH KNAUER (@leahknauer) joins us (ON THE COUCH BABY) to talk oracle deck reading, tarot cards, and how to listen to the messages coming from your higher self! THIS IS A FUN ONE YALL!!!!

FOLLOW LEAH:

https://linktr.ee/leahknauer

GET LEAH'S AMAZING DECK that kelsey uses on her TikTok LIVE STREAMS DAILY!

https://www.leahknauer.com/product-page/lk-deck-of-hearts-pre-order?ltclid=8ea32a4d-55d8-4b34-bfde-c5072d1e3b48

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Follow Kelsey & Keep Up with her life!https://linktr.ee/kelseydarragh

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Our Sponsors:
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HAPPY BIRTHDAY TO MEEEE!! 31!!! WOW! How has a YEAR flown by?? Well, we actually all know the answer to that...it was that whole global pandemic thing that's still happening...ANY WHO!!! Kelsey an her lover the DK aka @KAPSLAP aka Jared her boyfriend...talk :

-Birthday Presents

-Traveling internationally in a covid world

-The the vaccine and straw-man arguments

-Moving to another country for a year

And be sure to follow @ConfidentlyPod this week as we are doing so many birthday giveaways!!!

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Follow Kelsey & Keep Up with her life! https://linktr.ee/kelseydarragh

Sign up for Kelsey’s new company at swapskis.co

Our Sponsors:
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


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