Confidently Insecure

you know the one and only GABBY BERNSTEIN AS THE QUEEEN of manifesting... and her new book HAPPY DAYS (out now!) goes back into her past and shows you how she healed her trauma and how you can TOO! Your trauma does not prevent you from finding your happy days.

Tune in to this week’s chat as podcast host, New York Times best-selling author, speaker, and spiritual leader, Gabby Bernstein shares about her own trauma treatment story and the role curiosity and compassion had in it <3

FOLLOW GABBY:

https://gabbybernstein.com/

https://gabbybernstein.com/happy-days-book/

https://www.instagram.com/gabbybernstein/?hl=en

@GabbyBernstein

"Dear Gabby" Podcast on iTunes

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LETS TALK ABOUT SEX WITH THE CHILDREN! Why not? ...does that freak you out?! well then YOU should be listening to this episode NOW more than ever because its NEVER too early to learn about body autonomy and CONSENT! And all of this gorgeous convo is thanks to our guest, JANIELLE BRYAN. Janielle S. Bryan, MPH CHES is an empathetic public health practitioner and educator whose work focuses on community health, sex and relationships, and health equity..and is just cool as hell in general. Listen to this to learn how to be that cooler older sister who knows how to talk all things sex to the young ones :D

FOLLOW JANIELLE:

https://www.janiellebryan.com/

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Edited By: @Jenriel_ on IG

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how do we center down, get some healing, and maybe even some laughs in during what we've all been going through?! LOOK NO FURTHER FOR THE ANSWER because our philly based podcast hosts and therapists SHRINK CHICKS (Jen & Em) are here to help us out during this much needed time! So sit back, relax (or try to )and enjoy these ladies talkin' THERAPY WE ALL NEED RIGHT NOW

FOLLOW SHRINK CHICKS:

https://www.shrinkchicks.com/

https://www.instagram.com/shrinkchicks/?hl=en

https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668

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STRAP THOSE VAGINAS INTO YOUR SEATS CONFIDANTES because you're about to LEARN A WHOLE LOT MORE ABOUT YOUR LADY DOWNSTAIRS AND LET ME TELL YA it's going to PISS YOU OFF when you hear how big the health gap for vaginal health is! BUT LUCKY FOR US we have EVVY Co-founder Priyanka Jain (shes like super smart yall) to teach us all about how her company EVVY is changing the game and accessibility to take care of our kitties!

FOLLOW EVVY:

https://www.evvy.com/

https://www.evvy.com/about

https://www.instagram.com/evvy/

https://www.tiktok.com/@evvybio

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CALLING ALL ACCESSIBILITY BABES!!!!! Lets talk about the hottest dance team around - THE ROLLETTES!! and how their leader and CEO, got to put together the dance team of her dreams...A BUNCHA SEXY LADIES IN WHEELCHAIRS!! Beyond advocating for disability inclusion, Chelsie chats with us about life as a dancer, community leader, and all around bad ass babe!

FOLLOW CHELSIE AND THE ROLLETTES!:

@ChelsieHill

www.chelsiehill.com

@rollettes_la seeks to empower women with disabilities to live boundlessly and shift perspectives through dance!

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CHA-CHING! Lets talk MONEY, HONEY! Bola Sokunbi is a Certified Financial Education Instructor, money expert, and the CEO, best-selling author, and founder of Clever Girl Finance whos here to talk about what making, saving, and spending for gals like us in 2022

AND! Pre-order her new book, CHOOSING TO PROSPER coming out this summer!

FOLLOW BOLA:

https://www.clevergirlfinance.com/about-bola/

https://www.instagram.com/bolasokunbi/?hl=en

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THIS IS PART 2 OF A 2-PART CONVERSATION! IF YOU HAVE NOT WATCHED PART 1, GO BACK TO LAST WEEK'S EPISODE!

YOU'RE BACK!! AND SO ARE WE!!! This time, we're getting more specific with Dr. Zoffness about more specific and controversial chronic pain and invisible illness pain. We're talking about the active plans that you can use to LITERALLY CHANGE THE WAY YOUR BRAIN PERCEIVES PAIN! Don't forget to check out Dr.Zoff's workbook, which helped me change my view of living with chronic pain!

FOLLOW DR. ZOFFNESS:

BUY HER WORKBOOK HERE:

https://www.amazon.com/Pain-Management-Workbook-Powerful-Mindfulness/dp/1684036445/ref=sr_1_2?gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT64wsB38EBgM2KsO76yIjPuWgeSF6PrYecF9mayTvl3sBs1zeMDEkrIaAhTeEALw_wcB&hvadid=526277223033&hvdev=c&hvlocphy=9030971&hvnetw=g&hvqmt=b&hvrand=16637284662388268403&hvtargid=kwd-1301329534690&hydadcr=15523_10340803&keywords=dr+rachel+zoffness+book&qid=1646001488&sr=8-2

FOLLOW DR. ZOFFNESS:

https://www.zoffness.com/

https://www.zoffness.com/resources

https://www.instagram.com/therealdoczoff/?hl=en

@DocZoffness on twitter

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BOOK:

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MERCH:

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Calling all chronic pain babies! I'm talking back pain, fybro, POTS, CRPS, ANYONE AND EVERYONE IN CHRONIC PAIN!! Listen up! Dr. Rachel Zoffness, chronic pain specialist, is here for a whopping whole 2 part conversation about CHRONIC PAIN!!!! in this VERY IMPORTANT first episode, we chat about what exactly IS chronic pain and WHY do we have it?! Why and HOW does pain become chronic in the BRAIN (thats right, THE BRAIN, NOT JUST OUR BODIES!!!) And i'm so excited for you to hear this first part of our chronic pain special!!

FOLLOW DR. ZOFFNESS:

https://www.zoffness.com/

https://www.zoffness.com/resources

https://www.instagram.com/therealdoczoff/?hl=en

@DocZoffness on twitter

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SOUND THE ALARMS!!!! Yall. Confidents. This woman has changed my LIFE. AND SHES GOING TO CHANGE YOURS TOO!! I am SO excited to introduce you to NYT best-selling author, EVE RODSKY. Her book, Fair Play (and newest book Find Your Unicorn Space) teaches couples how to find FAIR balance in your relationships. Eve teaches us ACTUAL SYSTEMS to put into place to change you and your partners life to make fair household responsibilities and find your unicorn spaces!! I could truly listen to this woman speak all day. GET HER FAIR PLAY CARDS ON AMAZON NOW!!!

FOLLOW EVE:

www.everodsky.com

insta: @everodsky

twitter: @eve_rodsky

FIND YOUR UNICORN SPACE: https://www.audible.com/pd/Find-Your-Unicorn-Space-Audiobook/0593453530?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

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HELLO FABULOUS SCIENCE BABIES!!! We have a special experiment for you - what are the results of one GORGEOUS QUEER SCIENTIST mixed with changing the world for the better + a dash of sparkle?! YOU GET TIKTOK STAR AND LAB SHENANIGANS creator DARRION NGUYEN!! we talk things science, gay, and even a bit of covid!!!

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BOOK:

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https://linktr.ee/kelseydarragh

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