Confidently Insecure

A VLOG POD?! What is this?! it's a new thing i just made up!! its a vlog its a podcast! its a VLOG POD okay?! In this week’s episode of Confidently Insecure, I’m giving you the unfiltered scoop on everything from my latest documentary chaos to why my skincare routine is basically my church right now. We’ll talk stress, organization (or lack thereof), the makeup and nail hacks I swear by, and why I keep daydreaming about moving to Europe. Consider this part beauty vlog, part therapy session, and part behind-the-scenes peek at the wild ride my little life has become.

Grab your serums, a fresh coat of polish, and let’s get into it. 💅

Chapters

00:00 Introduction and Personal Updates

02:33 Documentary Insights and Creative Process

05:26 Beauty Routine and Product Recommendations

10:33 Skincare and Makeup Essentials

15:59 Nail Care and DIY Techniques

26:24 Conclusion and Listener Engagement

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I’m diving into the brain chemical that rules our lives: dopamine. Pulling from Dr. Anna Lembke’s Dopamine Nation, Andrew Huberman’s research on addiction, and the book The Molecule of More, we’ll cover:

✨ Why dopamine isn’t about happiness—it’s about wanting more

✨ How love, sex, drugs, and TikTok all hijack the same system

✨ Why the honeymoon phase feels like a drug… and why long-term love feels different

✨ The dark side of dopamine: addiction, tolerance, anxiety

✨ How to reclaim dopamine for creativity, ambition & joy

Whether you’re addicted to your phone, chasing love like it’s cocaine, or just trying to understand why Oreos are impossible to eat “in moderation,” this episode will make you laugh and maybe change how you live.

👀 Watch, subscribe, and share your weirdest dopamine spiral in the comments.

🎧 Full audio podcast on all platforms: Confidently Insecure with Kelsey Darragh

📖 My books: Don’t Fcking Panic* + Screaming, Crying, Throwing Up (breakup survival guide, coming soon!)

🐶 Dog videos because serotonin @hippothebaby

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Pack your bags, babe—we’re taking Confidently Insecure to Munich! 🎙️ This week I’m recording from the English Garden with my boyfriend (yes,THE ATHLETE). We’re talking alllll about what it’s really like seeing each other again after two months apart, the weird/funny/adorable cultural differences I’ve noticed in Germany (spoiler: everyone here is way cleaner than us), and debunking some wild dating myths about German men.

Chapters

00:00 Introduction to the Podcast and Setting the Scene

02:38 Cultural Reflections: Comparing Germany and America

05:22 Exploring Munich: Personal Experiences and Impressions

08:13 German Cuisine: A Taste of Bavaria

11:05 Language Games: Understanding German Words

19:59 Dating Myths in Germany: A Fun Exploration

21:25 Dating Dynamics in Germany

32:14 Navigating Long-Distance Relationships

46:19 Reflections on Munich and Future Plans

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this week’s Hoes Throughout History, Kelsey dives into the scandalous, petty, and downright iconic life of Theodora of Byzantium - the actress-turned-courtesan who flipped the script and became Empress of the Byzantine Empire.

From slut-shaming gossip in the history books to changing laws for women, Theodora’s story is messy, powerful, and oh-so-relevant. We’ll cover:

• Her rise from stage girl to co-ruler 👑
• The social reforms that gave hoes rights in 500 CE ✨
• The infamous “Purple is a fine color for a burial shroud” speech that saved Constantinople from burning 🔥

Get comfy, grab your coffee, and let’s talk about how a “hoe” became the woman who held an empire together.

👉 Don’t forget to rate, review, and tell me: what’s YOUR purple shroud hill?

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

✨ mental health • feminism • community living • relationships ✨

In today’s episode we’re diving headfirst into the big messy questions: what does it mean to build a life outside of men and outside of society’s “timeline”?

I break down the Bird’s Nest community (a women-only living space where companionship > coupledom), the rise of the 4B movement in South Korea (spoiler: no men, no marriage, no babies, no problem?), and how timeline grief sneaks up on us when we realize we’re not living the script we were handed.

We’ll talk money (aka financial independence = freedom), self-discovery, and why reinvention at literally ANY age is not only allowed, it’s necessary. Plus: I got featured in the Wall Street Journal (!!) so yeah, we’re celebrating that too.

🔑 takeaways:

• Community living is changing the way women think about love + support
• The 4B movement is feminism… turned up to 11
• “Timeline grief” is real, but it doesn’t have to own you
• Financial independence = the sexiest thing you can give yourself
• Reinvention is always on the table

🕒 chapters:

00:00 Intro

04:34 Bird’s Nest Community

12:50 The Dynamics of Male Relationships

17:40 4B Movement: A Feminist Stance

25:10 Timeline Grief + Personal Reflection

32:48 Financial Independence + Future Planning

💬 Drop me a comment if you’ve ever felt timeline grief, if you’d move into a Bird’s Nest house, or if you’re secretly (or not so secretly) 4B curious.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this week’s episode, we are officially 35 — which means we'reold enough to know better but still young enough to make terrible choices...INSERT JADE EGG LITERALLY. We reflect on what this birthday actually feels like (spoiler: it’s not the crisis we thought it would be), gush about foster dog Fred... Plus, BOOK CLUB IS BACK as we dive into some recent books with badass female leads and why representation isn’t just a buzzword — it’s literally shaping how we see ourselves. Come for the birthday tea, stay for the vagina jokes and unsolicited life advice.

Chapters

00:00 Celebrating 35: A Birthday Reflection

03:14 Viral Moments and Social Media Fame

05:51 Family Dynamics and Expectations

09:17 Adventures in Self-Care and New Experiences

13:06 T-Swift and Celebrity Culture

16:21 Book Club: Exploring New Reads

25:34 Closing Thoughts and Listener Engagement

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This week on Confidently Insecure, I sit down with returning friend of the pod, author, and cosmic hype queen Madi Murphy to talk about her brand-new book In the Cosmic Zone: Embodying the 12 Astro Archetypes to Unleash Your Genius & Activate Your Authentic Self.

We get into:

🌟 Why astrology should ALIGN you, not define you

🦁 The Leo Season mantra: “I need to be seen” — and why that’s not narcissism, it’s power

📅 How to actually use each zodiac season to fuel your goals

⚖️ What it means to create harmony, reclaim your power, and trust your damn self

💼 The Capricorn reminder that your life is your legacy

💥 Madi’s David vs. Goliath court case against Starbucks (yes, she won)

💡 How to turn cosmic wisdom into daily, doable action

Whether you’re astrology-curious, a chart-reading pro, or a total skeptic, this episode is your permission slip to step into your cosmic zone and start living like the main character.

🎧 Grab your notebook, your birth chart, and maybe a sequin jacket — the stars (and Madi) have some things to say to you.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

A CONTROVERSY!!!! or is it all that controversial when you hear the facts? Child-free living has never looked more desirable, but countries all over the world are SO DESPERATE to make people BONE!!! What do you think, confidantes? Lets explore the societal, financial, and personal implications of choosing not to have children.

Chapters

00:00 Introduction to the Child-Free Movement

01:46 Understanding Child-Free vs. Childless

07:15 Personal Reflections on Being Child-Free

09:30 Financial Considerations of Parenthood

13:19 The Role of Partners in Parenting Decisions

14:41 Concerns About the State of the World

15:59 The Village Concept in Modern Parenting

18:18 The Pressure of Family Expectations

20:24 The Risks of Pregnancy and Childbirth

21:24 Declining Birth Rates and Societal Implications

23:57 Global Trends in Birth Rates

26:58 Incentives for Childbirth Around the World

30:34 Critique of Societal Pressures on Women

31:48 Community Perspectives on Being Child-Free

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Is love supposed to travel this far?? This week, we break down the chaos, science, and comedy of long-distance relationships.

From sexting over glitchy WiFi and jealousy spirals in different time zones, to real success stories that prove LDRs can work—this episode is your ultimate guide to emotionally surviving (or walking away from) long-distance love.

Chapters

00:00 Introduction: A Week in the Life

02:32 Leo Season: Embracing Confidence and Creativity

05:29 Fostering Fred: A Journey of Love and Care

11:09 Long-Distance Relationships: A Personal Reflection

18:40 The Science of Long-Distance Love

28:51 Pros and Cons of Long-Distance Relationships

37:19 Final Thoughts and Community Engagement

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

THE BABY GOES WHERE??!!! BREASTMILK CAN DO WHAT?!?! Yeah. prepare to have your mind absolutely BLOWN by these facts about BIRTHING A HUMAN CHILD! But first up...updates on trump, weird packages, and screaming. yep.

Chapters

00:00 Emerging from a Funk

02:26 Navigating Bisexual Dilemmas

05:47 Exciting New Ventures and Merchandise

08:01 Exploring the New Show: Building the Band

15:19 Diving into Childbirth Education

29:17 Reflections and Giveaways

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy