listen....we're not here to tell you how and why you're life is going to be so much better without alcohol....we're just going to tell you how much better it got for us :) and hey! even if you're just quitting for a bit - let Shea from @NoBoozeBabes make it a lil easier for ya!

FOLLOW:

@NoBoozeBabes

@therealsistersofsobriety 

BOOZE FREE BOOZE:

0.0 Heiniken

Ariel Cabernet Sauvignon Dealcoholized

Le Petit Chavin Rose Non-Alcoholic Rose Wine

BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW!

BOOK:

https://shopc.at/dfp

MERCH:

https://shopcatalog.com/shop/tag/kelsey-darragh-collection/

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


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the mental health care system is profoundly white. Our broken system has never been built for the minority mind - especially for black men. According to Mental Health America, more than 7 million Black Americans have reported to having a mental illness in the last year. Because less than 2 percent of American Psychological Association members are Black or African American, some may worry that mental health care practitioners are not culturally competent enough to treat their specific issues.

So DR KOJO (!! OF TIK TOK FAME AND BREAKING MENTAL HEALTH STIMGAS!!!) joins Kelsey to talk about how this ended up this way (racism. duh), and what we can do to change it.

FOLLOW DR KOJO

https://linktr.ee/ksarfolive

Book: https://www.kojosarfo.com/book/

Buy Kelsey's mental Health book while you're at it OH AND THE MERCH IS OUT:

https://shopcatalog.com/shop/tag/kelsey-darragh-collection/

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/confidently-insecure/donations

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USE CODE "CONFIDENT" for $50 YOUR YARLAP!

well well well you didn't think we'd go into the new year without THREE EPISODES WITH PUSSY IN THE TITLE RIGHT?! This episode is even more special because we're not only talking' your poon but MOSTLY THE MUSCLES THAT SURROUND IT AKA YOUR PELVIC FLOOR BABY!! And guess what? you've probably been doing KEEGLES INCORRECTLY YOUR HOLE LIFE like kelsey! who has apparently just been squeezing her butthole for 30 years. Don't worry though! MARYELLEN REIDER co-founder of THE YARLAP (the keegle machine!!) helps kelsey through all her questions as she learns to STRENGTHEN HER PEVLIC FLOOR WITHOUT LIFTING A FINGER!!

BUY KELSEYS BOOK! https://shopc.at/dfp

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


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TRUST ME ...YOUR CLOSET SUCKS RIGHT NOW!! Your life would be so much EASIER if you had that little crazy app that homegirl from Clueless has in her closet that picks out her outfit every day...right???

WELL LET ME INTRO YOU TO STYLEBOOK!! Your new fav app for type-A's, fashionistas, ANYONE who wants to step up their closet game!! See how many times you wear a certain outfit per month, how much black do you actually wear, and what your entire closet is WORTH!! And we got the woman who created it all (with her hubby!) JESS ATKINS

DOWNLOAD STYLEBOOK: https://apps.apple.com/us/app/stylebook/id335709058

BUY KELSEY'S BOOK!! (merch out Wednesday teehee surprise if you're reading this far! comment below which items you want!) https://shopc.at/dfp

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


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the title says it all yall....What would confidently insecure podcast be if we didn't start the year with a pussy emergency?! And while Kelsey explains yet again why the podcast is a day late...we slowly but surely see how this pussy emergency relates to the big elephant in the room of Kelsey and Jared ALMOST BREAKING UP. LIKE FOR REAL YALL. But as you learn...there is a way through to the other side. Choose love.

What advice do you have for couples going through a rough time? Drop a comment below.

DONT FORGET YOU CAN SITLL ORDER DONT FUCKING PANIC OUT RIGHT NOW!!!

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


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TAAA-DAAAAHH!!!! Only half a day late - NEW YEAR NEW ANNOUNCEMENTS!!! Tons of stuff has happened over the last 2 weeks that just so happen to coincide with THE NEW YEAR. EEEEEEEEEEEEK!!!!! Also I finally reveal my book!! ITS OUT YALL!!

BUY IT HERE:

https://shopc.at/dfp

www.justice4saraya.com

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/confidently-insecure/donations

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EVERYTHING IS DIFFERENT NOW !!!!!! But that's kinda what we want, right? Life would be so boring without the SPICY DRAMA...of like, you're BEST FUCKING FRIEND HAVING A BABY!!!!! WHAT THE FUCK!!! My best friend of 10 years surprises me during quarantine with her pregnancy announcement. We talk about Kelsey getting to reveal the sex, the bullsh*t capitalism that comes with having a baby, and how our life are going to be completely different now!!!

share this episode with your bff <3 let us know how YOUR life changed when someone close to you had a baby!!!

PLEASE BUY MY BOOK DEAR GOD ITS OUT (just needs to be shipped through this snowstorm!!!!)  https://shopc.at/dfp

FOLLOW LACEY'S BAND!! https://macabreamericana.com/store

https://www.instagram.com/macabreamericana/?hl=en

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/confidently-insecure/donations

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My dear funny friend ABBY sits down with me to CASUALLY TALK ABOUT HIS TRAUMA OF GROWING UP IN A HARI KRISHNA CULT IN CANADA (we discuss if Hari Krishna is actually a cult or not) where he finally left and moved directly LOS ANGELES A VERY HEALTHY CITY TO DO STANDUP COMEDY!!! ...and guess what? Turns out Abby is GOING BACK TO THE CULT(NOT CULT??) THIS HOLIDAY SEASON!!!

FOLLOW ABBY:

https://www.instagram.com/abbyroberge/?hl=en

Stay tuned for the premiere of his new podcast coming out soon!

FOLLOW US:

Podcast Instagram/Twitter: @ConfidentlyPod 

Host @KelseyDarragh 

DROP US A LINE:

[email protected]

CONFIDENTLY INSECURE MERCH:

https://teespring.com/stores/kelsey-darragh

plz. buy. my. book.  https://shopc.at/dfp

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/confidently-insecure/donations

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NORMALIZE SOBRIETY. NORMALIZE RECOVERY. NORMALIZE RELAPSE.

Oh boy. I think this might be the first episode that I cry in. LOL. Get your mind right for this one yall!

I love my sister. I am SO PROUD of her for even going this far out of her comfort zone (or it appears to be her new area of comfort speaking about it!) and letting the confidantes in on our big ole' family "secret". Although, it's never really been this BIG DIRTY SCARY thing in the room for our family...we've been as accepting and non-judgemental as family can be about addiction, alcoholism, and recovery. We are definitely a stronger family because we chose honesty with each other. I know that there are hundreds if not thousands of you who will be able to relate exactly to my position in this episode. Or maybe you're in Megan's position. Or perhaps you're new to the conversation all together! Either way, I hope you love this episode about such an important topic as much as I love this one. It's hands-down my favorite conversation I've ever had...maybe even one of the best ones I've had with my sister, IRL, too. LOVE YOU MEGGYWAHZILLA

ALL I WANT FOR CHRISTMAS IF FOR YOU TO BUY MY BOOK:

 https://shopc.at/dfp

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/confidently-insecure/donations

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Youve met my mom...now it's time to meet her better (or equal as we FEMINISTS believe!teehee) half!!...MY DAD MIKE DARRAGH!

This was such a special fun conversation to have with my dad learning about his life in Paris as a student, telling him I sold weed in high school, and what the meaning of LIFE is all about (hint: it's being a good person no matter what!)

He's really special to me but rather private and we don't always share the same political views so that's why I'm excited for you guys to meet him - to know what a relationship looks like between two people who are constantly learning from each other, loving each other, and respecting each other even as adults!!

ENJOY!

And hey, like my dad says YOU SHOULD BUY MY BOOK!! (hint hint by the way I think its coming out dec 14th... but you didnt hear it from me....)

 https://shopc.at/dfp

Our Sponsors:
* Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com
* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/confidently-insecure/donations

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