Confidently Insecure

What does it mean to be a "good girl"? And how does one become conditioned to being a "good" girl? Mojo Molfino has identified 5 myths all women are taught to subscribe to: following the rules, always having harmony, being logical, projecting perfection, and always be willing to sacrifice... But as we know, ain't NOBODY GOT TIME FOR THAT SHIT!! By thinking in the "good girl" perspective, we take away our own agency and voices as badass bitches. So how do we break the cycles?...take a listen and find out :)

author of the #1 New Release on Amazon (Inspiration & Spirituality; Feminist Theory) Break the Good Girl Myth 

FOLLOW MOJO:

https://www.instagram.com/majomolfino/

Free Quiz to discover your feminine power: https://majomolfino.com/links/

Heroine Podcast:

https://open.spotify.com/show/6UZkXnPNjnIDIF0L9xUjlA?si=GYx7nIhPTnSMyn_bZP_eOw&dl_branch=1

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You've seen her ALL OVER social media teaching the ways of the stars and zodiacs to all her followers on Cosmic REVOLUTION and Cosmic RX - MADI MURPHY (@iammadimurphy) teaches empowerment, spirituality, and most importantly teaches YOU how to be a cosmic BADDIE!!! Join her cosmic FIT club - a high vibe community for coaching and healing! Expect some witchy shit like energy detoxes, full moon breathwork, and MOARRR!!!!

**DEFINITELY SIGN UP FOR THE DAILY TEXT AFFIRMATIONS!!***

FOLLOW MADI( and check out her classes!)

https://www.thecosmicrx.com/

https://www.instagram.com/thecosmicrx/

https://www.instagram.com/iammadimurphy/

https://www.instagram.com/thecosmicrevolution/

*DONATE TO KELSEY'S SHORT FILM - ONLY ONE WEEK LEFT!!!*

igg.me/at/itsallinyourhead

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Sequoia Holmes and Jordan Coley have some real shit to say about challenging negative stereotypes and monolith constructions of Black stereotypes in culture and society! And they have no problem exploring the diversity of WHY while making you laugh along the way. In our current world, there is so much exploitative Black pain and this podcast gives a much-needed relief and release for guests, comedians and its listeners. So, do black people really love Paramore??? TAKE A LISTEN AND FIND OUT WHY BPLP IS YOUR NEW FAVORITE PODCAST!!

CHECK OUT THE PODCASt HERE:

"There are a lot of things Black people go up for: An all-Black movie cast, and the phrase “Black-owned,” to name a couple, but there are a few unexpected things Black people go up for too. Things not traditionally associated with Black people, like Paramore, Oovoo, and Cash App. This podcast will take a humorous look into the seemingly random things Black people LOVE."

https://wavve.link/blackpeopleloveparamore

https://twitter.com/bplppod

FOLLOW JORDAN AND SEQUOIA:

https://twitter.com/sequoiabholmes

https://twitter.com/gifgordon

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She's the MONEY MONEY MONEY GIRL you've been seeing all over your social media!! Tori Dunlap is a money expert who is fighting the patriarchy by making YOU rich - no gatekeeping, no scams - just good advice for all of us who never were taught how to handle money well or given a ride to some biz school cause our dad works on wallstreet! Tori is a FORCE not only on social media but in the BANKS and on the NEWS battling men twice her age on why their advice is sexist and unrealistic! We love a lady unafraid to call men our as we see it!!

FOLOW TORI:

@Herfirst100k

https://herfirst100k.com/

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@streetlifetothesweet life on TikTok has taken the dog world by storm with working a job during the day and taking breaks to rescue countless wild dogs roaming the streets of Texas and giving them a real chance at life! Sam Zimmer tells us all about getting involved in the world of rehabbing man's best friend and why we all need to stop SHOPPING and start ADOPTING!!!

FOLLOW SAM AND DONATE TO THE CAUSE:

https://www.instagram.com/streetlifetothesweetlife/?hl=en

https://www.streetlifetothesweetlife.com/

https://www.tiktok.com/@streetlifetothesweetlife?lang=en

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Follow Kelsey & Keep Up with her life!

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TRIGGER WARNING: mental health month will include sensitive conversations each episode not limited to su*cide, anxiety, depression, ED, OCD and ADHD conversations.

Its the last week of a beautiful informative and EMOTIONAL mental health month baby!! Rounding us out with a fascinating convo is Tina Ethridge, an ADHD coach and someone who was once misdiagnosed as bipolar because of the crossovers of ADHD symptoms. We learn a TON in this episode so take notes because you might just recognize some tips and similarities you'll want to ask your doctor or therapist next time you're in :)

FOLLOW TINA!!:

https://www.tiktok.com/@comfortandkindness?

https://www.comfortandkindnesscoaching.com/

https://www.instagram.com/comfortandkindness/

RESOURCES:

https://www.mhanational.org/mental-health-monthhttps://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Monthhttps://socialworklicensemap.com/social-work-resources/mental-health-resources-list/
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TRIGGER WARNING: mental health month will include sensitive conversations each episode not limited to su*cide, anxiety, depression, ED, OCD and ADHD conversations.

okay listen, I know how most of us think of Psychiatrists (the ones that can prescribe meds!): An old white dude sitting across from you with a clipboard while you lie down revealing your deepest traumas and then you pay $250 for 30 mins of his time and you're out the door with some pills...right??

Well Dr. Kali & Dr. Jessi are BREAKING THAT STEREOTYPE WAY THE FUCK UP OUT OF THE WATER. A new wave of psychiatry is busting through the old, broken system: they're queer, their young, their WOMEN, they're people of color..THEY ARE JUST LIKE US!! So..how? why? and WHAT are they DOING to change the mental health system?!

FOLLOW DR. KALI & DR. JESSI

Twitter: @kdc_md

Insta: @kalicyrusmd 

Facebook: kalicyrusMD

insta: @drjessigold

Twitter: @drjessigold 

Website: www.drjessigold.com

RESOURCES:

https://www.mhanational.org/mental-health-monthhttps://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Monthhttps://socialworklicensemap.com/social-work-resources/mental-health-resources-list/

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Follow Kelsey & Keep Up with her life!

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TRIGGER WARNING: mental health month will include sensitive conversations each episode not limited to su*cide, anxiety, depression, ED, OCD and ADHD conversations.

OCD is a very real disorder and symptom for so many people that shows up in so many different ways. Not one OCD looks alike! You already know our Queen & Hoes Throughout History Confidante, JAZZMYNE ROBBINS aka JazzmyneJay, who so awesomely came to hang and share her OCD experience with us. Everything from diagnosis to treatment and where she is now, there's no doubt she's helping break the stigmas and giving us a clearer picture of what OCD looks and feels like!

RESOURCES:

https://iocdf.org/ocd-finding-help/other-resources/

https://www.treatmyocd.com/blog/online-resources-to-treat-ocd

https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Obsessive_Compulsive_Disorder_Resource_Center/Home.aspx

FOLLOW JAZZ:

@JAZZMYNEJAY

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TRIGGER WARNING: mental health month will include sensitive conversations each episode not limited to su*cide, anxiety, depression, ED, OCD and ADHD conversations.

Psychosis, mania, and running a successful business...what do these things all have in common?? Find out about the intersection of successful entrepreneurship and the bipolar spectrum on this week's Mental Health Month episode with none other than Scout Sobel!!

CHECK OUT SCOUT'S AGENCY:

Female-Focused PR Agency

"We get women as guests on podcasts 🎙

& up-level brands through PR"

Founded by: @scoutsobellinktr.ee/scoutsagency

RESOURCES:

https://www.mhanational.org/mental-health-month

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

https://socialworklicensemap.com/social-work-resources/mental-health-resources-list/

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Follow Kelsey & Keep Up with her life!

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imagine getting to peak behind the curtains of what your therapist is thinking, feeling, AND HOW THEY SPEND THEIR DAY WHEN THEY DONT EXIST IN A TINY ROOM WITH YOU!?!?! Absolute TikTok STARS and licensed therapists, and hosts of ANXIOUS LIKE YOU podcast, Micheline (@Micheline.Maalouf) and Nadia (@evolveandbloom) are the ones revealing ALL THOSE SECRETS!!! (spoiler alert: they are totally just humans like us...but boy, we learned a lot on this one!!!)

Anxious Like You podcast:

https://podcasts.apple.com/us/podcast/anxious-like-you/id1550401093

https://open.spotify.com/show/5iuSTE4DYtdshcz5eKzYpc

USE CODE CONFIDENT50 @ takecareof.com FOR 50% OFF YOUR FIRST ORDER!!!

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