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Dr. Michelle explains how cognitive behavioral therapy helps retrain the brain to reduce tinnitus distress and calm the nervous system. She breaks down why tinnitus feels louder when the brain sees it as a threat and how CBT changes that response.
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By Dr. Ben Thompson, AuD - Treble Health4.7
6969 ratings
Dr. Michelle explains how cognitive behavioral therapy helps retrain the brain to reduce tinnitus distress and calm the nervous system. She breaks down why tinnitus feels louder when the brain sees it as a threat and how CBT changes that response.
Get started with Treble Health:

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