Rebel Buddhist

Connected in our Grief and Wonder


Listen Later

In this week’s episode, we dive into the suffering we witness in the world around us and the importance of allowing ourselves to feel our grief for all of it, as well as holding beauty and wonder for this precious life at the same time. I’ll open up about some of the suffering I’ve witnessed and discuss the key to bearing witness to the world’s pain without feeling overwhelmed - not doing it alone! Plus I give a few suggestions of ways we can reconnect with others through our shared grief and allow easier access to those difficult emotions.

You will learn:

// Why we must open ourselves up to grief for the world around us

// How to find beauty in what causes us to grieve

// The importance of interconnectedness and realizing we are not alone

// Ways we can reconnect with others in a deeper way + cultivate resilience

Resources:

// The Work That Reconnects by Joanna Macy

// Episode 174: Decolonize Your Mind

// OK my friends, we are coming to a close in 2023. If you want a safe and supportive place to do this deeper work, to open to truth and most importantly to the truth of your own soul, come join me in the Adventure Mastermind.

It’s a small group of self-identified women, you’ll probably never see a group this small in the coaching world and certainly not in altered states work these days - and we have an absolutely magical curated experience for you to go deep. Head on over to AdventureMastermind.com and apply now – we’ve got some great bonuses too!

// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. Plus, we have entire months devoted to wisdom and compassion. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!   

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

...more
View all episodesView all episodes
Download on the App Store

Rebel BuddhistBy Ana Verzone

  • 5
  • 5
  • 5
  • 5
  • 5

5

92 ratings


More shows like Rebel Buddhist

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,326 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,315 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,329 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,091 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,877 Listeners

Buddhist Boot Camp Podcast by Timber Hawkeye

Buddhist Boot Camp Podcast

863 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,912 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,876 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,271 Listeners

Life Kit by NPR

Life Kit

4,341 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

658 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,015 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,399 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,337 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

14,442 Listeners