On today’s show, Dr. Emily is joined by host of the Too Tired to Be Crazy podcast and @daddyissues_ on Instagram Violet Benson to talk about mindsets, what makes great sex, and so much more.

They talk about what it’s like to recognize when you’re feeling depressed and when you’re ACTUALLY depressed, why great, connected sex is all about letting go and not worrying about what you look or sound like, and how to stop self-sabotaging and getting in your own way. 

Follow Emily on all social @sexwithemily

Follow Violet Benson on all social @daddyissues_ @violetbenson

For even more sex advice, tips & tricks, visit sexwithemily.com

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