Whether it's projection, appearing to be a "know it all", power dynamics, ceding, or even being forgetful - we express our subconscious and conscious defenses in multiple ways. Follow along to connect with your own defenses and learn how to healthily disarm your patterns for emotional regulation.

Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)

Learn to use the sciences of the mind to help you understand what makes you emotionally tick.  Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com

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Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)

Connecting with Your Unconscious to Understand Your Defenses Session 5 of 5 – (187)

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