In Episode 35 of Heal Yourself with the Law of Attraction, we are joined by Arabella Kilby, owner and founder of Nourished Terrain Wellness, a global integrative health and wellness practice. We dive into:

• Arabella's transformative journey: Overcoming debilitating symptoms like short-term memory loss and involuntary slurring of speech to lead a healthy, happy, and "normal" life
• Mindset evolution: The crucial role it played in Arabella's healing process and recovery
• Key beliefs and attitudes: Essential mindset shifts that fueled Arabella's transformation
• Cultivating positivity: Techniques and practices to maintain a positive mindset during illness
• Resilience: How to tackle setbacks and challenges during the healing journey
• Support for the chronically ill: Guidance for those struggling with chronic illness
• Reprioritizing: The impact of chronic illness on one's values and priorities
• Dispelling myths: Common misconceptions and misunderstandings about healing
• Mind-body connection: Arabella's most significant lesson from her experience
• Embracing the Law of Attraction: How Arabella incorporates its principles into her life today

Resources

Nourished Terrain Wellness

PHILOSOPHY - your body is NOT broken, it’s asking you to pay attention somewhere.

Arabella’s job at Nourished Terrain Wellness is to help translate the POWER of information into the EXPERIENCE of transformation.

Because nutrition information has always moved in cycles, and it will continue to do so. Her objective is to identify the best science and translate that into simple, actionable information, so that you can support healing and keep yourself in optimal health. She teaches women and men about the integrated and cumulative connection between nutrition, lifestyle and whole person well-being. With the NTW method you navigate through the confusion together. Empowering YOU to PARTNER with your healthcare team and become an effective caretaker of the body YOU are living in.

Together you learn how to lower inflammation, learn how to healthfully satisfy cravings, learn how to eat for satiety and learn how to get your energy back! Because health and homeostasis is not the destination. It's the launch pad for EVERYTHING you want to do with this beautiful life.

Connect with Arabella

• [email protected]
• www.nourishedterrainwellness.com.au
• Instagram: nourishedterrainwellness
• Facebook: Arabella Kilby