‘I am the master of my stress mechanisms’

Wim Hof – aka the Iceman – says that our obsession with comfot comes at a great cost. What’s the answer? To go consciously into stressful situations, to change our relationship to it.

https://www.simonmundie.com/restore-balance-mini-course

https://www.simonmundie.com/restore-balance-coaching

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