CONSISTENT by Primal Potential

Today we have author and brain optimization expert John Assaraf. If you know your brain is powerful but you aren't sure how to harness that power, today's episode is for you!

https://primalpotential.com/

If you're someone who has been on every diet in the world, you've lost weight and put it back on or you feel like nothing "sticks", this is the episode for you!

Today we're diving into some awesome listener questions and the theme seems to be why change feels hard. What do we do when consistency feels so hard? What do we do when follow through or getting started seem so hard?

https://primalpotential.com/transform/

If you've wondered about what you might be able to create and achieve through the tools we develop in the 12 Weeks to Transformation, today you'll hear Tracey share how it changed her mindset, her finances, her marriage, her health and more!

Does your goal have you yes? Or, does it have your "sometimes"? Your "maybe"? Your "if I feel like it"? If your goal doesn't have your unconditional yes, you're going to find this episode super helpful!

https://primalpotential.com/transform/

Do you have questions about the 12 Weeks to Transformation? I've got answers!

Bonus episode diving into 3 ways to get unstuck, transform results and create permanent progress!

primalpotential.com/register

Through Friday June 12th, use the coupon code SUMMER200 to save $200

I always ask my 12 Weeks to Transformation clients if there's been a tool or strategy that has helped them more than any other or if there's a change they've made that was the biggest difference maker.

This week, 2 of my clients shared the same answer, applied to different goals:

Identifying and eliminating DRAMA. In one case, it was drama around food. In the other, it was drama around simple decisions (which could include food).

Today, I want you to hear how these two clients have identified and removed drama and the change it made in their lives.

primalpotential.com/transform/

Is life derailing you? Does it feel that way sometimes? In today's Q&A episode of the podcast we're diving into that & so much more including what to do when we don't do the thing we KNOW makes us feel better!

https://primalpotential.com/transform/

Are you doing what it takes to reach your goal or does it just look like it? It's easy to get lured into the trappings of progress without ever making any. If you aren't getting the results you want, don't miss this episode!

https://primalpotential.com/text/