Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

We are living in the most toxic time in human history. Today we are talking about ways to reduce your toxic load, some staggering information about toxin exposure and two tools I've been using to help me with detoxification, my portable, wireless red light and my infrared sauna.

Mentioned In Today's Episode:

Portable, wireless red light from Lumebox (code elizabethbenton saves you $250!)

Save up to $600 on your Sunlighten Sauna with this link:

https://get.sunlighten.com/primalpotential

Research mentioned in today's episode:

https://www.pnas.org/doi/full/10.1073/pnas.2300582121

https://pubs.acs.org/doi/10.1021/acs.est.1c06768

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Today on the podcast I'm sharing with you a replay of a live workshop I hosted this week, taking listeners through my goal setting and achievement framework.

If you listened to episode 1155 and wondered how it might apply to your specific goal or challenge, you won't want to miss this episode!

Mentioned In Today's Episode:

The Consistency Course - join us now before the prices go up soon!

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!

Consistency applied - every day!

Get Your Consistency Calendar

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

Want to learn more?

Looking for structure, coaching and accountability? Join me in The Consistency Course.

Register for our free monthly training series!

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation!