
Sign up to save your podcasts
Or


Based on Podcast App listening data
Avoid these three mental mistakes that can derail your progress, no matter how badly you want your goal!
Mentioned In Today's Episode:
Change Makers Productivity & Fulfillment Journal
Primal Potential FB Group
This week I've received more questions that I have any week in at least two years! Wow! You guys had so many questions about what you should expect from a quadbiotic supplement for weight loss.
I'm diving into all those questions as well as your questions about my process in writing book #3, how I stay on track, productive and focused.
Mentioned In Today's Episode:
GBX Fit (use the code BENTON to save $10 on your first order
GBX Protein
Today on the show we are talking about one thing that might be thwarting your weight loss efforts, no matter how much effort you put into diet and exercise.
On today's show I'm joined by Dr. Shawn Talbott and if you've ever felt like your body is broken because of your cravings, your insatiable appetite or struggle to lose weight, you want to hear this episode!
Mentioned In Today's Show:
Use the code 30968 to save $10 on your first order!
GBX Protein
GBX Fit - The Quadbiotic
Not consistent?
Start strong and fizzle out quickly?
Today I'm sharing my tips for waning motivation, lack of discipline and consistency.
Mentioned In Today's Episode
GBX Fit - the world's first quadbiotic for weight loss - use the code 30968 to save $10 on your first order with Amare
Does lack of motivation get in your way or talk you out of progress? Do you wish you were more motivated more often? Join me for 3 keys to making sure that lack of motivation never gets in your way!
Head over to the Primal Potential FB group to share and hear others share about their keys to staying consistent without motivation!
Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.
Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.
Mentioned In Today's Episode:
Mood+ (the code 30968 will save you $10 on your first order)
Primal Potential FB group
Change Makers Journal
Have you ever had super clear and compelling goals for the new year but failed to see them through? It happens all the time. We start strong and fizzle quickly. In today's episode, I'm sharing three things you absolutely must know in order to get consistent and, more importantly, stay consistent in this new year!
Mentioned In Today's Episode:
Change Makers Productivity & Fulfillment Journal
Primal Potential Facebook Group
We are kicking off the new year with some serious weight loss controversy and I can't wait to hear what you think about it!
We are talking weight loss, motivation and all the things that could be on your mind as we dive into a new year!
Mentioned In Today's Episode:
Primal Potential FB group
Chasing Cupcakes
GBX Protein (the code BENTON will save you $10 on your first order)
Midday Squares (the code BENTON15 will save you $$)
I have a big goal and priority for 2022 (aside from growing our family) and I'm sharing it in today's episode, along with some of my primary takeaways from this year.
Be sure to join me in the Primal Potential FB group for the inside scoop!
I have 8 questions for you to ask yourself as we head into 2022! Plus, I'm answering a bunch of your questions - and they're GREAT!
Here are my 8 questions:
Do I have what I want?
What is it that I really want?
If I look at each area of my life individually, what do I want in that area?
What's missing?
What do I need to let go of to have what I want?
What do I need to do more of to have what I want?
What are the one or two biggest changes I need to make so that I get what I want?
How will I keep these things top of mind every day?
Mentioned In Today's Episode
Relief+ - my code (BENTON) will save you $10 on your first order!
Change Makers Productivity & Fulfillment Journal
Primal Potential FB Group
From the publisher's feed
Ranked by our users in the last 21 days

8,787 Listeners

7,172 Listeners

1,075 Listeners

2,192 Listeners

7,225 Listeners

1,084 Listeners

7,475 Listeners

3,416 Listeners

9,104 Listeners

633 Listeners

135 Listeners

1,332 Listeners

1,675 Listeners

18,953 Listeners

604 Listeners