CONSISTENT by Primal Potential

CONSISTENT by Primal Potential

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    21 min

    per episode

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CONSISTENT by Primal Potential episodes

  • 952: My Approach to Productivity + Your Questions About Weight Loss Supplements

    This week I've received more questions that I have any week in at least two years! Wow! You guys had so many questions about what you should expect from a quadbiotic supplement for weight loss.

    I'm diving into all those questions as well as your questions about my process in writing book #3, how I stay on track, productive and focused.

    Mentioned In Today's Episode:

    GBX Fit (use the code BENTON to save $10 on your first order

    GBX Protein

    29 min
  • 951: What If Your Weight Is Not Your Fault?

    Today on the show we are talking about one thing that might be thwarting your weight loss efforts, no matter how much effort you put into diet and exercise.

    On today's show I'm joined by Dr. Shawn Talbott and if you've ever felt like your body is broken because of your cravings, your insatiable appetite or struggle to lose weight, you want to hear this episode!

    Mentioned In Today's Show:

    Use the code 30968 to save $10 on your first order!

    GBX Protein

    GBX Fit - The Quadbiotic

    37 min
  • 949: 3 Keys to Not Letting Lack of Motivation Get In Your Way

    Does lack of motivation get in your way or talk you out of progress? Do you wish you were more motivated more often? Join me for 3 keys to making sure that lack of motivation never gets in your way!

    Head over to the Primal Potential FB group to share and hear others share about their keys to staying consistent without motivation!

    18 min
  • 948: Eating to Escape, Biz Goals and Judging Yourself

    Whether you're escaping stress, sadness, anxiety, overwhelm, loneliness or anything else, we must remember not to confuse a solution with a distraction.

    Today we're talking about numbing/escaping, reaching business goals, judging yourself, establishing habits and more! Thanks to all of you who sent in questions and topics.

    Mentioned In Today's Episode:

    Mood+ (the code 30968 will save you $10 on your first order)

    Primal Potential FB group

    Change Makers Journal

    24 min
  • 947: 3 Things You Need to Know to Get & Stay Consistent

    Have you ever had super clear and compelling goals for the new year but failed to see them through? It happens all the time. We start strong and fizzle quickly. In today's episode, I'm sharing three things you absolutely must know in order to get consistent and, more importantly, stay consistent in this new year!

    Mentioned In Today's Episode:

    Change Makers Productivity & Fulfillment Journal

    Primal Potential Facebook Group

    28 min
  • 946: Weight Loss HOT Topic

    We are kicking off the new year with some serious weight loss controversy and I can't wait to hear what you think about it!

    We are talking weight loss, motivation and all the things that could be on your mind as we dive into a new year!

    Mentioned In Today's Episode:

    Primal Potential FB group

    Chasing Cupcakes

    GBX Protein (the code BENTON will save you $10 on your first order)

    Midday Squares (the code BENTON15 will save you $$)

    32 min
  • 945: 2021 Lessons

    I have a big goal and priority for 2022 (aside from growing our family) and I'm sharing it in today's episode, along with some of my primary takeaways from this year.

    Be sure to join me in the Primal Potential FB group for the inside scoop!

    21 min
  • 8 Questions To Ask Yourself As You Wrap Up This Year

    I have 8 questions for you to ask yourself as we head into 2022! Plus, I'm answering a bunch of your questions - and they're GREAT!

    Here are my 8 questions:

    Do I have what I want?

    What is it that I really want?

    If I look at each area of my life individually, what do I want in that area?

    What's missing?

    What do I need to let go of to have what I want?

    What do I need to do more of to have what I want?

    What are the one or two biggest changes I need to make so that I get what I want?

    How will I keep these things top of mind every day?

    Mentioned In Today's Episode

    Relief+ - my code (BENTON) will save you $10 on your first order!

    Change Makers Productivity & Fulfillment Journal

    Primal Potential FB Group

    24 min

About CONSISTENT by Primal Potential

From the publisher's feed

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change?…

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