CONSISTENT by Primal Potential

By Elizabeth BentonHealth & Fitness Nutrition Education Self-Improvement

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Typical duration
21 min
per episode

Based on Podcast App listening data

CONSISTENT by Primal Potential episodes

October 19, 2021 Bonus: 9 Things Driving 1 Big Problem
I just HAD to release a special bonus episode because so many people aren't aware of this major issue and the 9 things driving it. Today, we're talking about the big problem and of course, the solutions!

Mentioned In This Episode:

Vitamin D

Relief+ (use the code 30968 to save $10 on your first order)

Mood+ (use the code 30968 to save $10 on your first order)
43 min
October 18, 2021 925: Don't Screw Up This Major Success Principle
Today we are discussing and breaking down one of the the top 2 or 3 major success principles. Don't miss today's episode! To get your copy of the Change Makers Productivity & Fulfillment Journal, visit:

https://primalpotential.com/change-makers-journal/
22 min
October 16, 2021 924: Struggling with Motivation?
Have big goals but fleeting motivation? Wish you were more motivated? You want to hear today's episode!

If you're looking to join the wait list for our January Action Takers mastermind, click here.

To get your hands on Relief+, click here. Be sure to use the code 30968 to save $10 on your first order!
28 min
October 11, 2021 923: For A Dramatic Change In Your Results...
If you want to get a dramatic change in the results you're seeing any area of your life, do this one thing!
25 min
October 09, 2021 922: Sabotage, Risk Taking & a Special Prize
Food guilt! Self-sabotage! When self-improvement becomes toxic or obsessive and so much more! Don't miss this Q&A with me and Chris!

Mentioned in Today's Episode:

Salted Caramel GBX (the code 30968 saves you $10 on your first order

SleepPlus

75 Questions Download
28 min
October 07, 2021 BONUS: What We Need Right Now
Whew. What a state the world is in right now, huh? A couple weeks ago, I reached out to my dear friend Brooke Thomas and shared: I have an idea. We need to DO something. We need to be the voices that rise above the fray, above the tension, above the politics and focus on what we can do for ourselves and our families.

After exchanging a few voice notes, we decided to bring our thoughts to you!

Please take a listen and then reach out and share what YOU think!

If you aren't yet connected with Brooke, follow her here!
30 min
October 04, 2021 921: Getting Your Sh*t Together
"Become addicted to the feeling of having your shit together"

Today, we are diving into this and you are not going to want to miss this workshop-style episode!
27 min
October 02, 2021 920: Nuances of Progress versus Perfection
Can you be disciplined without being rigid or inflexible?

Can you be structured and also spontaneous?

We're answering these questions and more today! Plus, I'm sharing my own current goals!

Mentioned In Today's Episode:

Happy Juice Pack (code 30968 saves you $10)

75 Questions PDF
25 min
September 27, 2021 919: Future Proof
What does it mean to you to become "future proof"?

What areas of your life do you want to make future proof and what would that take?

Hear both my answers and my process in today's episode!

Book mentioned in this episode: Future Proofing You

Change Makers Journal
27 min
September 25, 2021918: Hot Rant About Burn Out
Ooooh today's episode gets FIREY towards the end when we talk about inconsistency and burn out. If you're struggling with taking consistent action towards your goals, don't miss this episode!

We also dive into a question about what we're doing for fertility & future pregnancies.

Mentioned in today's episode:

Change Makers Journal

Relief+ (the code 30968 will save you $10)
24 min

About CONSISTENT by Primal Potential

From the publisher's feed

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change?…