In this episode, Maria invites you to take a deep dive into self discovery and criticism. There are so many benefits of constructive criticism. It is designed to give you information to improve. Even though the feedback you receive may get you "in your feelings," it is necessary to have an outside perspective for growth. Press play to hear Maria break it all down.

This episode also features a snippet from the Rickey Smiley Morning Show where Maria talks to Rickey and Da Brat about how criticism transformed their lives. Listen from start to finish for ALL the gems!

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