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Containers & Stacking
In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of habits/tasks). Mentioned in this episode: Women’s Health Survey ADHD Europe Webinars
Women, ADHD, and Hormones Webinar w/ Dr. Sandra Kooij 👉 If you enjoy this show, please leave a review on Apple or Spotify!
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By Sarah Castañeda
4.4
9494 ratings
In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of habits/tasks). Mentioned in this episode: Women’s Health Survey ADHD Europe Webinars
Women, ADHD, and Hormones Webinar w/ Dr. Sandra Kooij 👉 If you enjoy this show, please leave a review on Apple or Spotify!
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