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This is Part 3 of a special 4-part series focusing on midlife women's health during Women’s Health Month. In this episode, Dr. Lila Nachtigall, a world-renowned menopause expert, and Dr. Margaret Nachtigall, a leading reproductive endocrinologist, delve into the complex world of menopause, focusing specifically on hot flashes—what they are, why they occur, and the profound impact they can have on your health.
The doctors discuss the latest treatment options available, including both hormone therapy and the newest non-hormonal alternatives, underscoring the importance of personalized care and open communication with healthcare providers to find the most effective treatment strategies. They also highlight the critical timing for starting hormone therapy to maximize benefits, particularly for bone health during the early years of menopause, and how long you can continue on hormone therapy.
WHY LISTEN:
KEY TAKEAWAYS:
Tune in to gain a deeper understanding of menopause management and how to approach this significant life transition with confidence and informed choices.
LEARN MORE:
About Dr. Lila Nachtigall: https://www.elektrahealth.com/menopause-leaders/dr-lila-nachtigall-dr-stephanie-faubion-dr-wen-shen/
About Dr. Margaret Nachtigall: https://www.drnachtigall.com
LEARN MORE ABOUT AGE BETTER PODCAST
Age Better podcast delves into a diverse range of topics, including finance, work, health, fitness, style, makeup, hair, nutrition, travel, relationships, sex, menopause and more. Each week, I'll bring you the latest insights, expert opinions, and actionable advice.
Stick with Me!
Let's embark on this remarkable journey together! We'll explore new concepts, challenge old beliefs, and inspire one another to not just embrace but genuinely LOVE our bodies, minds, and spirits as we get older.
Listen and Subscribe
To join this adventure, remember to subscribe or follow the "Age Better with Barbara Hannah Grufferman" podcast on platforms like Apple Podcasts, Spotify, and YouTube. Yep, you can watch it or just listen!
Share Your Ideas and Questions
Your questions have spurred many episodes, so please keep them coming! Share your ideas for topics and guest suggestions at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
3939 ratings
This is Part 3 of a special 4-part series focusing on midlife women's health during Women’s Health Month. In this episode, Dr. Lila Nachtigall, a world-renowned menopause expert, and Dr. Margaret Nachtigall, a leading reproductive endocrinologist, delve into the complex world of menopause, focusing specifically on hot flashes—what they are, why they occur, and the profound impact they can have on your health.
The doctors discuss the latest treatment options available, including both hormone therapy and the newest non-hormonal alternatives, underscoring the importance of personalized care and open communication with healthcare providers to find the most effective treatment strategies. They also highlight the critical timing for starting hormone therapy to maximize benefits, particularly for bone health during the early years of menopause, and how long you can continue on hormone therapy.
WHY LISTEN:
KEY TAKEAWAYS:
Tune in to gain a deeper understanding of menopause management and how to approach this significant life transition with confidence and informed choices.
LEARN MORE:
About Dr. Lila Nachtigall: https://www.elektrahealth.com/menopause-leaders/dr-lila-nachtigall-dr-stephanie-faubion-dr-wen-shen/
About Dr. Margaret Nachtigall: https://www.drnachtigall.com
LEARN MORE ABOUT AGE BETTER PODCAST
Age Better podcast delves into a diverse range of topics, including finance, work, health, fitness, style, makeup, hair, nutrition, travel, relationships, sex, menopause and more. Each week, I'll bring you the latest insights, expert opinions, and actionable advice.
Stick with Me!
Let's embark on this remarkable journey together! We'll explore new concepts, challenge old beliefs, and inspire one another to not just embrace but genuinely LOVE our bodies, minds, and spirits as we get older.
Listen and Subscribe
To join this adventure, remember to subscribe or follow the "Age Better with Barbara Hannah Grufferman" podcast on platforms like Apple Podcasts, Spotify, and YouTube. Yep, you can watch it or just listen!
Share Your Ideas and Questions
Your questions have spurred many episodes, so please keep them coming! Share your ideas for topics and guest suggestions at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
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