James Bryan Smith has a Things Above conversation with Dr. Jeff Bjorck. Dr. Bjorck is a pianist, composer, and arranger with six solo piano albums to his credit. In addition, he is also a clinical psychologist and professor of psychology.

In this episode, James and Jeff talk about ways we can care for ourselves during the pandemic. The main focus of self-care in this episode is mental health.

To learn more about Jeff Bjorck, visit his website: https://purepiano.com/

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