Conversations With a Wounded Healer

If you're happy the dumpster fire of 2018 is over, this episode is for you. Sarah shares some of the lessons she's learned from hosting this podcast as well as intentions she's setting to make 2019 the best year ever.

Let's be friends! ~Sarah

You can find me in the following places...

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

If you’re happy the dumpster fire of 2018 is over, this episode is for you. Sarah shares some of the lessons she’s learned from hosting this podcast as well as intentions she’s setting to make 2019 the best year ever.

Tanya Markul's path is one of the poetess, intuitive and wounded storyteller. An unwanted child, she was raised on barren soil, of shame, guilt and overwhelming self-hatred. From the womb, her inner navigation was tainted from an ancestry of addiction, instability, abuse and fear. Her journey to self-heal, and to become ready to guide others, has taken many arduous paths, risks and harrowing rebirths.

In this special season finale, Sarah speaks with the Thug Unicorn herself: Tanya Markul. Tanya and Sarah discuss the ecstasy within the ache, what lies beneath our traumatic stories, and how we share our stories in an effort to inspire others to find their way out of trauma and pain.

Learn more about Tanya in the full show notes for this episode at: headhearttherapy.com/podcast

Let's be friends! ~Sarah You can find me in the following places...

Website:

www.headhearttherapy.com

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

Tanya Markul’s path is one of the poetess, intuitive and wounded storyteller. In this special season finale, Sarah speaks with the Thug Unicorn herself: Tanya Markul. Tanya and Sarah discuss the ecstasy within the ache, what lies beneath our traumatic stories, and how we share our stories in an effort to inspire others to find their way out of trauma and pain.

Jenna Fox is a Licensed Mental Health Counselor, educator, writer, and tarot reader living on unceded Duwamish land called Seattle. As a queer, adult adoptee, she is working to reclaim ancestral wisdom to pass on to her children. She is described by her community college students as "sympathetic, but with a blunt sense of humor."

Jenna and Sarah discuss the spiral we go through in life; moving through similar waves of learning, gathering new information each time we meet a familiar obstacle. They also geek out about education, tarot and all things witchy.

Learn more about Jenna in the full show notes for this episode at: headhearttherapy.com/podcast

Let's be friends! ~Sarah You can find me in the following places...

Website:

www.headhearttherapy.com

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

Jenna Fox is a Licensed Mental Health Counselor, educator, writer, and tarot reader living on unceded Duwamish land called Seattle. Jenna and Sarah discuss the spiral we go through in life; moving through similar waves of learning, gathering new information each time we meet a familiar obstacle. They also geek out about education, tarot and all things witchy.

Dr. Kelli Ritter earned her Ph.D. in Counseling from Georgia State University where she developed a passion for Adlerian Psychology, play therapy and traumatology. She has spent the last twenty years working with children, teens and families in various roles through counseling, parent education and consulting services. As an Associate Professor in counseling, Dr. Kelli is most proud of developing the very popular Wellness and Resilience in Counseling elective course at Argosy, Atlanta and she currently provides workshops, retreats and trainings in the areas of wellness, trauma-competent supervision and wholehearted living.

Kelli and Sarah discuss the less glamorous aspects of self-care that can make a big difference, the absolute messiness of spiritual awakening and how looking at our own wounds can help us be better at empathy.

Learn more about Kelli in the full show notes for this episode at: headhearttherapy.com/podcast

Let's be friends! ~Sarah You can find me in the following places...

Website:

www.headhearttherapy.com

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

Sarah talks with Dr. Kelli Ritter about the less glamorous aspects of self-care that can make a big difference, the absolute messiness of spiritual awakening and how looking at our own wounds can help us be better at empathy.

For those of us who struggle when spending time with family over the holidays, this episode is for you. Sarah discusses ways to set boundaries and take care of yourself if family feels like the "f word" in your book.

Let's be friends! ~Sarah

You can find me in the following places...

Website:

www.headhearttherapy.com/podcast

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

For those of us who struggle when spending time with family over the holidays, this episode is for you. Sarah discusses ways to set boundaries and take care of yourself if family feels like the “f word” in your book.