Welcome to this week’s episode of One Thirty Biohacks, where we explore the future of corporate health, performance, and sustainable wellbeing in today’s high-pressure work environments.

Our guest is Dr. Jacob Naish—founder of MIND3D and former Commercial Director at both FC Nordsjælland and Fulham FC. With a background in clinical science, performance psychology, and organizational leadership, Jacob is reshaping how we think about wellbeing in the workplace.

In this episode, we discuss:

  •  How insights from elite sports can help businesses build high-performing teams

  •  Why “purpose” is not just a leadership concept, but a physiological driver of resilience

  •  How organizations can create cultures that foster clarity, energy, and long-term performance

Whether you're leading a team, building a company, or simply looking to create more energy and focus in your workday, this episode offers strategic and science-backed tools to elevate corporate wellbeing from the inside out.

Guest Links:

Website: mind3dco.com (https://www.mind3dco.com/)

Instagram: @mind3dco (https://www.instagram.com/mind3dco)

LinkedIn: 

Jacob N (https://www.linkedin.com/in/jacobnaish/)

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