What if the reason you feel tired, disconnected, or restless isn’t because something is wrong with you… but because something ancient inside of you is longing to come home?

In this episode of The New Normal, I’m joined by filmmaker, author, and founder of the Sea Change Project — Craig Foster, known for the Oscar-winning documentary My Octopus Teacher.

We explore what Craig calls the “amphibious soul” — the joy, belonging, and deep inner peace that can return when we reconnect with the natural world… and with the wilderness within ourselves.

In this episode, you’ll hear:

• How we can reconnect with the wilderness within us
• Why some people feel a pull towards the water
• How tracking trains presence, intuition, and a deeper language with life
• What we can learn from indigenous wisdom about equality, respect, and survival
• The quiet truth behind empathy: learning another being’s “language”
• Why protecting biodiversity is essential

If this episode touched you, I would love for you to share it with someone who needs a gentle reminder that they belong here.

With love,

Laura

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