
Sign up to save your podcasts
Or


In this episode, Adam was working with a lady to help her lose weight for health benefits. She had a diet that was made up mostly of processed foods with lots of refined sugar and salt. Adam uses a variety of techniques to help change the associations to make processed food less appealing and natural foods especially salads, vegetable and fruits to be more desirable.
This session is designed to help you crave more healthy natural foods to help you lose weight.
By Adam Cox4.7
245245 ratings
In this episode, Adam was working with a lady to help her lose weight for health benefits. She had a diet that was made up mostly of processed foods with lots of refined sugar and salt. Adam uses a variety of techniques to help change the associations to make processed food less appealing and natural foods especially salads, vegetable and fruits to be more desirable.
This session is designed to help you crave more healthy natural foods to help you lose weight.

664 Listeners

4,393 Listeners

1,136 Listeners

2,281 Listeners

9,484 Listeners

786 Listeners

1,077 Listeners

111 Listeners

1,652 Listeners

200 Listeners

79 Listeners

115 Listeners

160 Listeners

58 Listeners

58 Listeners