How does the brain play into mindset in motherhood? Does this impact the life you create and whether you have a life you are obsessed with versus a life of misery? Our guest today says YES! 

Jessie Larson is a podcaster, speaker, and coach for women with a desire to create and live a life that they are absolutely obsessed with. Each week on The Positively You Podcast she shares ways to elevate every area of your life. Whether it's motherhood, self-care, efficiently running a home, connecting in your marriage, adult friendships or anything else related to being a woman, Jessie covers it with expert guests and hands-on experience. In her spare time you can find her lifting weights, hiking mountains, and playing in any body of water she can find.

In today’s episode, we discuss…

• Why we can often feel, as busy moms, that mindset work is just another thing on our to-do list
• How does our brain play into mindset in motherhood and our positive or negative outlook on the world
• The ways we can experience the exact same activity in a variety of ways
• What are the biggest struggles moms have around mindset
• Where to start if you want to make changes to your mindset
• The power of words to our brain
• Catching yourself and your thoughts with compassion
• Being obsessed with your own life instead of other people’s
• Finding things about your life that you are obsessed with, even the smallest things

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/81.

Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

Text us your feedback or questions!

Stay connected!

Join us in The Supermom Society! Get all the details at thesupermomsociety.com!

Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram