February is National Heart Month, including Valentine’s Day. What better time to talk about adding heart to our relationships.

Host Deborah Rozman’s guest this month is Dr. Lise Janelle, coach and author of Conversations with the Heart and You are Loved, and a member of the Transformational Leadership Council.

Lise will share how she works with clients to connect with the power of their heart to heal relationships and the importance of leading with the heart to create successful relationships.

Deborah will talk about two HeartMath keys for creating deeper heart connection and improving relationships:

• Deep heart listening – Listening from your heart without interruption. Listening from a place of genuine care, even if the issues aren’t yet resolved, can provide tremendous release.
• Compassionate latitude – Having compassion for another’s experience and what they may be feeling without judging

Compassion helps raise the vibration of the individual and collective environment. It helps us connect with our higher reasoning capacity to make smarter choices while managing the infectious waves of stress and insecurity that are on the rise.

Latitude is an attitude that includes qualities such as being less critical and more patient and tolerant with each other yet not having to agree with or condone another’s views or actions.

We’ll close with a heart-focused meditation to amplify our hearts connections and re-energize our commitments to increasing our compassionate latitude and deep heart listening in our relationships.