Adam creates a hypnosis session based on the principles of marginal gains by Dave Brailsford and the 1% Rule by James Clear. In essence the principle is that tiny amounts of consistent progress over time can create miraculous transformations in health, finance, career, and relationships. 

A great session for anyone that feels that their goals are overwhelming and that too much work is required to see any major changes. 

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox